Ergebnis für "Anna" in Laufen & Joggen

Anna was never anything like those "real" runners on telly, but when she read about New Zealand’s 3,000-kilometer-long Te Araroa Trail, she began to wonder...perhaps being a "real" runner was overrated. Maybe she could just run it anyway? The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure.

he Runner's Toolkit offers all the key information about your running style. Discover how to maintain the most efficient cadence (steps per minute); explore the importance of form and reveal the role of optimum stride length in runs of varying intensity and distance. Learn how to build endurance with detailed strategies on how to slowly increase run mileage and maximise your stamina. This book explains how to manage your energy expenditure on a run, as well as how to practise and employ efficient breathing techniques.

Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet.

🎙️ Цікаві новини! The Sisters знову в ефірі!Big Lil Sis Podcast! 💽 занурить вас у відверті, невідфільтровані розмови про все. Як три жінки з унікальним минулим і досвідом, ми пропонуємо освіжаючий погляд на життя. Від повсякденних радощів і проблем до особистих історій, ми розповідаємо і розділяємо з вами найактуальніші теми ...

A social running podcast and community. Let's rebrand running!

Allie Bailey and Anna Harding love running. They also love music. In this podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features, and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.

Du brennst dafür, den nächsten Schritt zu wagen, weißt aber nicht genau wie. In diesem Podcast dreht sich alles darum, was es braucht, um deine nächsten Laufziele zu erreichen und auch mutige Entscheidungen für dein Leben zu treffen. Du bekommst neben Trainingtipps auch Erlebnis- und Erfahrungsberichte an die Hand, die dir helfen können, dein Leben leichter zu gestalten, zu mehr Zufriedenheit zu finden und dabei Mut, Selbstvertrauen und Leichtigkeit zu gewinnen.