Ergebnis für "Alpha" in Alternative & Komplementäre Medizin

Haben Sie jemals eine Minute inne gehalten und waren dabei absolut entspannt? Mit dem wundervollen Gefühl, dass am Ende alles gut wird? Langsam und tief atmend, während Sie sich plötzlich an einen schöneren, friedvolleren Ort versetzt fühlten? Genau das ist der Alpha-Zustand. Und es ist es sogar für absolute Anfänger leicht, diesen Zustand innerhalb weniger Minuten zu erreichen. Alles, was Sie tun, ist ein passendes Programm aus diesem Hörbuch zu wählen, sich bequem hinzusetzen, Kopfhörer aufzusetzen und tief ein- und auszuatmen - und auf diese Weise Ihre Atmung zu verlangsamen.

The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best. You feel trapped in a cycle of stress, exhaustion, and anxiety, wishing you had a switch to simply turn it all off. This audiobook is that switch. Welcome to a revolutionary audio experience designed to be your personal toolkit for mental and emotional regulation.

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.

Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.

In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

What if your brain didn’t need to be rewired—just re-tuned? You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down. Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.

Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.

The Triple-Frequency Focus Formula: Peak performance isn't one-size-fits-all. This audiobook delivers Alpha waves for calm, sustained concentration, Beta waves for sharp analytical thinking, and Gamma waves for genius-level processing and memory. Each frequency targets different cognitive demands, giving you the exact mental state your task requires.

Alpha Male Mastery Affirmations by @EgoDriv will help you to believe and reaffirm your identity as an alpha male and manifest it into your life by your actions. Going through these affirmations will reprogram your mind, thereby allowing you to become an Alpha male, and help you to unlock your true potential to achieve success.

Alpha Theta Frequency Studio Delivers Healing Sound Therapy, Deep Sleep Frequencies, Solfeggio Tones, Delta/Theta Brainwaves, and Nature Soundscapes Designed to Calm Your Nervous System and Realign Your Energy Field.Created to Support Deep Sleep, Anxiety Relief, Emotional Healing, Trauma Release, Manifestation, Focus & Flow, and Full-Body Relaxation.Each Episode Blends Scientifically Researched Frequencies—Such as 432 Hz, 528 Hz, 963 Hz, Delta 3.2 Hz, and More—with Immersive Overlays like Ocean Waves, Rainfall, Waterfalls, River Streams, and Fireplaces. These Sessions Work with Your ...

Back Pain Relief -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. New brain scan technology shows that hypnotic suggestion can cause the pleasure centres of our brains to light up. In a 2005 hypnosis and brain-imaging study conducted at the University of Iowa, Doctors found that hypnosis actually blocks pain signals from getting to the part of the brain responsible for discomfort.

Being able to play golf like a professional has as much to do with concentration and confidence as pure skill, and is often a case of mind over matter. This famous three-in-one (rapport building, self-hypnosis training, and hypnotherapy) self-hypnosis recording will help you to think like a professional golfer and give you the confidence to make every stroke count. Your golf game is part skill and part psyche and that is just one reason why hypnosis is so effective in helping you improve your game.

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.

Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss. Discover how these meticulously crafted high-quality tracks, spanning over 20 hours, can help you heal your body and mind, and achieve your weight loss goals.

This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, taking total responsibility, and channeling their power effectively.

Creative Thinking -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different SessionsIn order to accomplish your goals and dreams, sometimes a little inspiration is needed. If you work in a creative field such as writing, design, or painting, you are probably trying to constantly come with new and creative things. In addition to needing creative and fresh ideas, sometimes it is hard to focus. Perhaps you have to meet a deadline and you feel pressure to come up with something new.

Get a deeper, more restful sleep all through the night. Wake up feeling renewed and energized! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you sleep the whole night through so that you wake up feeling less groggy, more rested, and ready to take on your day. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.

Do you want to become an alpha female? The guided meditation and positive affirmations on this audiobook can help you become an alpha female by dramatically increasing your self-confidence and self-esteem. There are four types of affirmations on this program: alpha, health, self-esteem, and happiness. Alpha: Achieve high levels of self-belief and personal power. Health: Achieve super health and physical vitality. Self-esteem: Develop a positive self-image and love yourself. Happiness: Be extremely happy right now! Feel good now!

Would you like to be more assertive and exercise your strength as a woman? Do you want to have more confidence, control, and be at the top of your game? You are a strong, beautiful woman, and you can tap into your inner Alpha Female and become empowered and confident today with this hypnosis program from Erick Brown.