Ergebnis für "Ace" in Gymnastik & Fitness

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy-to-understand, chapter-by-chapter format.

In this audiobook, you will discover how to safely and efficiently stretch each part of your body, from head to toe, utilizing the most effective stretches known to mankind.

Developed by experienced teachers, and professionally narrated for easy listening, this course is a valuable tool when preparing for your ACE CPT. The material is accurate, up-to-date, and broken down into bite-sized sections. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test. Also included is a follow-along PDF manual, containing the entire text of this audio course, as well as all figures, charts, and images we’ll be reviewing.

To educate and promote the game of soccer.

Find out the best strategies available to eat healthily, grow stronger, exercise strategically, lose weight steadily, and naturally increase your energy levels dramatically! Stop wishing for better health and vitality and start doing what really works to live a life full of abundant energy and good health!

A podcast about health and fitness for transgender, non-binary communities. Ally's welcome. This podcast is for everyone!My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer. When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and ...

The hands of a trained massage therapist can accomplish wonders! While I am quick to point out that massage therapy is not a cure-all, if people knew how much massage could help them, we’d all be a lot happier! Everyone knows massage is designed to relax tight muscles, but beyond that, massage has been documented to relieve the symptoms of arthritis, fibromyalgia, sinus infections, migraines, depression, skin ailments, and carpal tunnel syndrome, to name a few!