Ergebnis für "Absolute Beginners" in Sport & Freizeit

This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them! Master footwork, guards, and advanced strikes and learn how to shadow box -all from the comfort of your own home.

Surviving in the wild when you get lost is completely possible! The following guide is meant to give you, the listener, the absolute most basic information and minimal equipment that could keep you alive for at least three days or 72 hours if you find yourself lost or stranded during a camping trip or wilderness outing.

Are you a total golfing novice who would like to become a better player? Do you need help and advice on the rudiments of the game and how it is played? This audiobook will get you started! For anyone who wants to start playing golf it is a good idea to listen up on it and establish some of the basics first.