Ergebnis für "Planes" in Elternschaft & Familienleben

Every moment matters when you have big goals for your family, career, and the community you're committed to. The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away. What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun?

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.

Finally, a groundbreaking book that reveals what your dyslexic child is experiencing—and what you can do so that he or she will thrive More than thirty million people in the United States are dyslexic—a brain-based genetic trait, often labeled as a “learning disability” or “learning...

Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...

Der Schwangerschaftstest ist positiv – und ihr taumelt zwischen großen Glücksgefühlen, Schock und Überforderung? Und aus dem Nichts tauchen viele Fragen, Sorgen und ungefragte Ratschläge auf? Da können wir helfen: Im Podcast "Projekt Baby – Mit Plan durch Schwangerschaft, Geburt und Wochenbett" geben die Hebamme Franziska von Moers und die Journalistin Sonja Gillert euch Antworten auf all die Fragen zu Schwangerschaft, Geburt und Wochenbett. Und ihr werdet im besten Fall viele Sorgen und Ängste rund um diese aufregende Zeit los. Da ihr neben der Schwangerschaft auch noch anderes zu ...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.

Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention. Psychologist John Rosemond knows that being a good parent is really about helping children get out of their lives! His easy-to-follow plan will start parents and children on the road to happiness and self-esteem.

From the winner of the Roald Dahl Funny Prize, the Red House Children's Book Award, the Waterstones Children's Book Prize and the Blue Peter Best Story Book Award 2013 comes the 14th instalment in the brilliant Tom Gates series! Tom Gates and his hilarious adventures are back! Can Tom and DogZombies write a new hit song, get a peek at Delia's top secret diary and complete his doodle-a-day mission?

Medical intervention is not your only solution for PCOS-related infertility. Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating. Luckily, there are other proven ways you can resolve your fertility issues, and you don’t have to spend thousands of dollars to do it. Reclaim your health and your life, and don’t let your PCOS diagnosis stop you from achieving your dreams of building a family.

Pivot: A Practical Guide for the Transition from Career Woman to Full-Time Mom is a powerful audiobook created for women navigating the emotional, financial, and identity shift of stepping away from the workforce. Whether you’re considering a career break, transitioning to stay-at-home motherhood, managing working mom burnout, or planning a future return to your career, Pivot provides clarity, confidence, and financial peace of mind. This audiobook meets you in the tension between ambition and motherhood—without judgment.

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

For many women in their 20s and 30s, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty", and high-profile conflicts between parenting and the workplace are all over the news, from the controversy over companies covering the costs of egg freezing to the debate over parental leave and child care inspired by Mark Zuckerberg's two-month paternity leave.

Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes max. Let's face it, kids are expensive -- in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will...

Winner of the Gold Medal for Best Christian Family and Parenting Book of 2020 by the Illumination Book Awards The creator of the viral parenting concept the “X-Plan” illuminates the importance of awakening your child’s unique strength—while also taking an introspective look at your own...

Today's technology has made sinful experiences and deadly choices accessible to our teenagers and young adults with just a click. And parents are left with the disappointments—and devastating fallout—of their children's choices. Through sharing her own story of praying three very wayward prodigals home, Laine Lawson Craft offers not only hope and insight, but also a practical, tried-and-true battle plan for parents walking this heartbreaking season of life.

From the author of the hugely successful The Sensational Baby Sleep Plan comes a follow-up guide helping parents to handle sleep issues in toddlers and children aged over 12 months.

Moms are the busiest people we know! We're equipping Christian moms to dwell with Jesus and then to parent based on the wisdom of The Bible. If you're looking for a way to be consistent in looking to the Word of God this year, join us to make your home all about HIM!

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.