Zeigt Titel in Zeitmanagement

Dall'autore del bestseller Ingoia il rospo, che ha venduto più di 25 milioni di copie. Brian Tracy sviluppa un nuovo approccio all'autodisciplina: non si tratta più di una noiosa e pressante ripetizione delle stesse tre cose ogni giorno. È invece uno strumento che ci aiuta a capire meglio come costruire la nostra giornata, e soprattutto la nostra vita, in un modo che abbia senso per noi e ci aiuti a raggiungere i risultati che desideriamo.

Choose one of these 100 ways to save time, and you could save 60 seconds (one minute) of busy time today. Then you'll save one minute tomorrow, one minute from the day after, and so on. But wait! Sixty seconds doesn't seem like a lot of time. How much is 60 seconds really going to add up to? A lot, when you consider there are 365 days in the year.

The Psychology of Procrastination: 10 Ways to Beat It and Be More Productive is not another time-management manual. It is a deep dive into the emotional and psychological roots of procrastination—why we delay, how it harms us, and, most importantly, how to overcome it with strategies grounded in science and compassion. Procrastination is often misunderstood as laziness, but research shows it is actually a problem of emotional regulation.

The 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results. The bulk of the audiobook breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.

Quante volte ci siamo detti che vorremmo avere più tempo per noi stessi, le nostre passioni, le nostre ambizioni? E quante volte abbiamo accantonato i nostri sogni perché "non abbiamo tempo" per inseguirli? In questo audiolibro chiaro ed efficace Andrea Giuliodori - ingegnere, ex-manager e autore del seguitissimo 2EfficaceMente.com" - ci accompagna lungo una giornata immaginaria, e ci svela, ora dopo ora, strategie pratiche e concrete per riconquistare il nostro tempo.

Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping things that way. Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeaway pizza. Over the past eight years of running the blog and corresponding YouTube Channel The Anna Edit, she's grown a loyal viewership who tune in for her weekly videos on everything from house renovations to the best summer foundation.

Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office. How do you do great work while...

Read by the author. In a world of constant change, the greatest professional advantage isn't just working harder—it's working smarter, in alignment with your natural design. From William Vanderbloemen, the bestselling author of Be the Unicorn, comes a new, essential guide for anyone seeking...

Questo libro parte da una verità controintuitiva: il successo non deriva dal fare di più, ma dal fare la cosa giusta. Attraverso un approccio chiaro, strutturato e rigoroso, The One Thing Principle guida il lettore a identificare l'azione ad alto impatto che rende tutte le altre secondarie, più semplici o addirittura superflue. Non si tratta di una tecnica di produttività, ma di un sistema decisionale che trasforma il modo in cui lavoriamo, creiamo e viviamo.

De la Estrategia a la Ejecución: Cómo los Mejores Líderes Construyen Culturas Impulsadas por la IA que Innovan, Dominan e Inspiran ¿Sientes la presión de “hacer algo con la IA”, pero sin una estrategia clara que realmente impulse el negocio hacia adelante? ¿Se están acumulando pilotos, herramientas y experimentos sin un ROI real ni el compromiso de la organización? ¿Percibes que tu equipo está sobrevalorando la IA o, por el contrario, teme en silencio lo que podría significar para su futuro? No vas tarde: estás exactamente en la encrucijada a la que se enfrenta todo líder serio.

You only get about 4,000 weekends in a lifetime. By the time you’re 40, half of them are gone. And when you subtract the obligations you don’t care about, the parties you never wanted to attend, the hours lost to TV, and the endless social expectations, how many weekends are truly yours? Let It Go is about two things: doing the math on how precious your time is, and learning the psychology of letting go so you can stop giving it away.

Drawing on the wisdom of the world's foremost achievers, Rob's journey across more than 25 countries has culminated in a blueprint that stands unparalleled in its ability to transform dreams into tangible realities. This isn't just another strategy; it's the synthesis of global insights and proven principles that have consistently delivered results where others fall short. Rob's engagements around the globe have allowed him to distill the essence of success into an actionable framework.

In a world full of distractions and notifications, digital detox is what women need. This humorous and calming meditation audiobook is full of tips and mindful practices that will help career women be more productive.

Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled? ‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop The way we’re working in a...

After listening to this audiobook, you will learn the complex relationship between procrastination and ADHD. You will also have 47 different hacks added to your toolbox to overcome procrastination in many different areas of your life.

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all. When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice. August Lamm wasted her youth on the internet. In her...

You've spent a lot of time dealing with your potential. You pretend to be in charge when you put off tasks by saying "later." You act as if your future is certain and that the opportunities of today will still exist tomorrow. However, you are well aware that life continues anyway. You lose some trust each day that you put off accomplishing anything significant. Your objectives seem to be slipping farther away. Your ideas become fantasies, and imaginations are only strong if they remain that way; the moment you attempt to make them come true, they weaken. That might be the cause of your delay.

Toma Control de tu Tiempo nació de mi propia frustración y del camino que recorrí para transformar mi relación con el tiempo. Esta guía está pensada para personas como tú y como yo: emprendedores, creadores, soñadores que sabemos que tenemos mucho que ofrecer al mundo, pero que nos sentimos atrapados en el día a día. Aquí no encontrarás teorías complicadas ni fórmulas mágicas.

What if structure wasn’t restriction—but freedom? What if technology didn’t replace your voice—but helped you find it? Grow. Process. Time.: Designing Life with Clarity and Care is the deeply personal story of a Cuban immigrant rebuilding his life in the United States—one habit, one calendar entry, and one question at a time. In a world that rewards those who already know the unspoken rules, this audiobook is for anyone who arrived late to the game—but still wants to play with intention.

Hace unos años, vi a una persona impulsada y capaz perder lentamente la confianza en sí misma. No porque fuera perezosa. No porque le faltara talento. Sino porque su atención estaba siendo cortada en fragmentos: notificaciones, tareas rápidas, mensajes “urgentes”, pestañas interminables… hasta que ya no podía acceder a ese estado sereno y poderoso donde se hace el trabajo real. Intentó trabajar más duro. Levantarse más temprano. Usar nuevas agendas. Tomar más cafeína. Buscar más motivación.