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words i hope save you

words i hope save you

Von: Lia Lieghio
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Words I Hope Save You is a podcast about finding strength in softness.
I’m Lia, a mother, a yoga teacher, a creative, and a woman learning to move through life with more presence, honesty, and grace.

These episodes are short letters, reflections on transitions, shifting dreams, loneliness, love, grief, resilience, and everything in between. They’re not lessons or instructions, just stories from my journey inward, shared in the hope that they resonate with yours.


If you’ve ever felt tired of being tough all the time, or wondered what’s next when your life no longer fits the old version of you, this is a place to pause, breathe, and be reminded that your softness is not a weakness, it’s your power.

© 2026 words i hope save you Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • 7. Resilience redefined

    7. Resilience redefined
    Oct 12 2025

    For much of my life, resilience meant being tough, holding it all together, never bending. But toughness has a breaking point. Over time, I’ve come to see that resilience is softer, it’s in flexibility, in allowing ourselves to rest, in starting over when we need to. Here, I reflect on shifting from hardness to gentleness and why strength can also be found in softness.
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    6 Min.
  • 6. Grief to Grace

    6. Grief to Grace
    Sep 28 2025

    Grief doesn’t only come with loss of people, it comes with endings, with shifting identities, with outgrowing who we once were. For years, I tried to hold it tightly, to keep it from breaking me. But when I softened, I realised grief could shape me, not shatter me. In this episode, I share how loss redefined me, and how choosing grace over hardness allowed me to keep my heart open.
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    8 Min.
  • 5. Loneliness + Love

    5. Loneliness + Love
    Sep 20 2025

    You can be held by the warmth of loved ones and still feel alone. You can have family, friends, community and still find the journey inward is yours alone. Loneliness, in its own way, has been a teacher. It showed me that while support exists, self-discovery can’t be outsourced. This reflection is about honoring both the ache of loneliness and the quiet love that lives underneath it.
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    5 Min.
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