Hospital birth vs birth center birth, what actually changes everything? In this intimate, emotional episode, Melania shares the full birth story of baby Luke, her unmedicated, birth-center delivery that completely rewired what she believed about pain, trust, and her own power.

After a first birth during COVID that included invasive exams, feeling pressured toward interventions, and a stressful NICU experience, Melania went into this pregnancy with one goal: do it differently. With preparation, support, and a team that never disconnected her from her baby, she experienced what so many moms don’t realize is possible: a calm, empowering birth that still felt raw, primal, and absolutely unforgettable.

Ally was there for every moment, timing contractions, coaching Taras through the intensity, and witnessing the exact second Melania shifted into that animal-instinct “Lion King on the rock” energy. From potholes and combs to a champagne toast and candlelit postpartum bliss, this episode is a love letter to birth choices, support, and the wild strength that lives inside mothers.

If you’ve ever wondered if you could do it… this story is for you.

• Melania’s first birth during COVID — and how it shaped fear + anxiety postpartum • The “rookie mistake” in the hospital that made everything feel invasive • Why birth center care feels like a conversation, not a transaction • The exact moment Melania shifted into transition: “There it is.” • How dad reacted to the intensity — and what helped him stay grounded • “Lion King energy” + the ring of fire — the primal power of pushing • The difference when baby is never taken from mom (skin-to-skin + bonding) • Stitches with local anesthetic: what people don’t understand about birth centers • Why preparation matters more than “second births are just faster” • The mindset shift: changing the inner dialogue from fear to trust

About the Reclaiming Birth Conference

This powerful in-person gathering brings together voices from around the world who are reclaiming birth, autonomy, and truth. Designed for parents, birth workers, and change makers, the conference is about honouring physiology, challenging the status quo, and reclaiming your birthright.

📍 Montreal – April 12th 2026 🌐 reclaimingbirthmontreal.ca 📸 @reclaiming.birth.montreal

📸 Instagram: @rawmomversations 🌐 Website: rawmomversations.com

The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

We sit down with Sharon Medrano, IBCLC, who has supported families in their breastfeeding journeys for over 16 years. Sharon’s own struggles led her to dive deep into the science and soul of breastfeeding, and now she works to bridge the gap between birth, postpartum, and feeding with compassion and practical wisdom.

We explore why breastfeeding doesn’t always “just happen,” how interventions at birth can shape the start of feeding, and why support and informed choices matter more than anything. Sharon also breaks down common myths (like breast size and milk supply), shares the number one thing she wishes moms knew before giving birth, and reminds us that even if your birth didn’t go as planned—you can still have a positive, nourishing breastfeeding experience.

This is one of those conversations every mom deserves to hear, whether you’re pregnant, postpartum, or supporting another mother on her journey.

• How Sharon’s personal struggles led her to become a lactation consultant • Why birth and breastfeeding are deeply connected • The role of support in shaping successful feeding outcomes • The surprising truth about breast size and milk supply • What moms can do during pregnancy to prepare for breastfeeding success • How interventions (like inductions) impact babies’ readiness to feed • The #1 myth Sharon wishes moms could let go of • How to transform a difficult birth into a positive feeding journey • Why breastfeeding is not “all or nothing” • What informed feeding choices really look like

📍 Hear Sharon live at the Reclaiming Birth Conference in Ontario – September 19 & 20, 2025 🌐 reclaimingbirthconference.com 📸 @reclaimbirthconference

Connect with Sharon Medrano

Motherly: Helpful Articles Website: sharenmedrano.com

Connect with Ally & Melania Instagram: @rawmomversations Website: rawmomversations.com

Podcast Disclaimer: The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

Couples therapist and birth advocate Ashley Mariani (aka “The Rogue Therapist”) joins us to talk about love, leadership, and protecting your family in the birth space. Ashley works at the powerful intersection of birth, intimacy, and nervous system healing, supporting couples through pregnancy, birth, and the massive transition into parenthood. From naming obstetric violence to calling fathers into true protection and partnership, this episode is a wake-up call and a blueprint for unity.

We unpack why so many moms feel dismissed, how “good girl” conditioning shows up in appointments, and what real advocacy looks like when the pressure is on. Ashley shares the core relationship shifts after baby (mental load, intimacy, boundaries), how to regulate your nervous system so you can respond—not react and why fatherhood should be treated as a rite of passage, not an afterthought.

If you’ve ever wished your partner knew exactly how to show up or you’re ready to reclaim birth as yours, this one will change how you prepare together!

Key Highlights: • Why naming obstetric violence matters—and who can perpetrate it (it’s not just OBs) • The 3 biggest relationship shifts after baby: mental load, sex/intimacy, and family boundaries • How “good girl syndrome” keeps women quiet—and scripts to set firm, respectful boundaries • Green flags vs. red flags with providers (consent, collaboration, and how they react when you say “no”) • What true advocacy looks like in the room—and why regulated partners are taken more seriously • Nervous system 101: responding vs. reacting, widening your window of tolerance • Why fatherhood is a rite of passage—and how men can build brotherhood and leadership now • A step-by-step debrief for couples after birth (even years later) to heal and move forward • Expectations talk: the proactive conversation every couple should have in pregnancy • How dads can become “the protector”: purpose, presence, and practical leadership • Shadow work for both parents—owning your triggers so fear doesn’t run the birth space

About the Reclaiming Birth Conference

This powerful in-person gathering brings together voices from around the world who are reclaiming birth, autonomy, and truth. Designed for parents, birth workers, and change makers, the conference is about honouring physiology, challenging the status quo, and reclaiming your birthright.

📍 Ontario – September 19 & 20, 2025 🌐 reclaimingbirthconference.com 📸 @reclaimbirthconference

📍 Montreal – Spring 2026 🌐 reclaimingbirthmontreal.ca 📸 @reclaiming.birth.montreal

Connect with Ashley Mariani:  Instagram: @TheRogueTherapist  Course: Protecting Your Family from Obstetric Violence  Website: mindonline.ca

Connect with Melania & Ally:  Instagram: @rawmomversations Website: rawmomversations.com

Podcast Disclaimer:

The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!