episode 42: the perspective (How Changing Your Perspective is Healing)
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What beliefs did you have about yourself from childhood? What beliefs did you have about your parents then and now? Our beliefs are formed by the time we are 7 years old. My beliefs and perspectives about myself and my parents were intertwined with a story of unworthiness, can’t trust, never will get better, and not feeling safe.
At any given moment, we can change our perspectives and beliefs. Believing I would die from Coronavirus changed my perspective about my childhood beliefs forever. Changing my perspective about my childhood beliefs has been pivotal in my healing. Making this choice has brought me peace.
This episode is about how getting Coronavirus was the catapult in questioning my childhood beliefs and perspectives.
Today's Mantras:
- I am the truth
- All the answers I am seeking are within me
- I can change my perspective at any given moment
- My strength lies within the possibility of the new possible
- My perspectives are evolving for my healing and mental wellbeing
- My perspectives are limitless, and SO AM I
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Thank you for listening. I hope people will not suffer as much by discovering healing techniques through my experiences.
Connect with Christine for Mental Health Discussions and Tools for Recovery:
https://howcoronavirussavedmylife.com
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Check out Christine's other podcast with her sister The Family Burrito
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
