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chill out with kelly ward

chill out with kelly ward

Von: kelly ann ward
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hii i'm kells. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.

your go-to spot to relax, chill, and unwind. every sunday

i hope you become empowered to be yourself and become the best version of who you’re meant to be. i started this podcast as a way to find the positive in challenges, and i hope to offer inspiring conversations and insights to help you turn setbacks into stepping stones.

chill out with me and embrace growth, chase your dreams, and realize that the world is yours for the taking.

Follow us on Instagram - @_kellyannward_
Subscribe to Kelly's YouTube channel -https://www.youtube.com/@chilloutwithkellyward

© 2026 chill out with kelly ward
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  • This Episode Is Basically a McFlurry ft. Tayla Verreyne
    Feb 21 2026

    Send a text

    Hello beautiful people! This week Tayla and I are talking about slowing down. Not in a dramatic, “move to Bali” way. Just in a real way. Comfort foods. Touching grass. Burger King or McDees runs. Walking without rushing. Remembering that life is actually allowed to feel good.

    We get into feeling more grounded, romanticizing the ordinary, and why sometimes the reset isn’t a detox, it’s fries and a deep conversation with someone who gets you. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

    Mehr anzeigen Weniger anzeigen
    29 Min.
  • The 1% Rule: How Small Shifts Quietly Change Everything
    Jan 31 2026

    Send us a text

    Hello beautiful people! Ever wonder how tiny decisions shape your life? In this episode, I share how a book from my dad, early lessons from Tony Robbins, and the daily challenges we all face have taught me the power of small, consistent shifts. No hype, no all-or-nothing approach, just practical ways to improve yourself by 1% every day.

    i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • Time Management for Busy, Working Women
    Jan 10 2026

    Send us a text

    Hello beautiful people! Feeling like there just aren’t enough hours in the day? You’re not alone. In this episode, I break down 5 realistic, empowering ways to manage your time without burnout. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

    Mehr anzeigen Weniger anzeigen
    29 Min.
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