The Zonta Club of the Joliet Area believes that everyone should live their healthiest life possible. Our guests today are author and board-certified holistic health coach Audree L. Saunders, and Dr. Sumeet Beri of Wheaton Cosmetic Dentistry in Wheaton, IL.

This podcast will challenge you to re-evaluate your health practices. Our experts will give you practical tips to help you boost your own habits, and become your own best advocate with your own health care team.

Dr. Beri believes diseases start in your mouth, and discusses the ways in which you can reduce inflammation throughout your body. Audree tells us how she healed herself from cancer, and the benefits of a plant-based eating habit that won't be impossible to follow. This is one podcast that you'll want to share with your friends and family.

Hosts for today's podcast are Bonnie Winfrey and Pat Perrier.

Governor of District 6 Isabel Vida joins Bonnie Winfrey, Pat Perrier, and Lisa Pappas this month to talk about Zonta International's 16 Days of Activism, a part of Zonta's Say No to Violence Campaign. The women discuss how different clubs are raising awareness for the event, Vida's journey to become a Zontian, and much more!

This month, Allaina Humphreys discusses her wide array of activism in their local community, including their graphic design, their work in the LGBTQIA+ community, and most recently, their work changing disabled parking signs throughout Will County and elsewhere. Join Pat Perrier, Lisa Pappas, and Bonnie Winfrey for this month's episode!