If you've been feeling like "this is just who I am" or you've caught yourself thinking you're too old, too stuck, or too far gone to change, this episode will help you understand why that belief exists — and how to break free from it. Today we're exploring the logic that's running your life, so you can finally step back into the director's chair and become who you were always meant to be.

We share a practical reframe—“this is who I learned to be; I can learn something different”—and the three steps that make it real. First, name the limiting belief. Second, tell yourself the fuller truth. Third, make one small, defiant choice your old self would never make. Expect guilt and resistance; they’re not stop signs, they’re proof you’re rewriting the script. Through Misty’s personal story of quiet exhaustion turning into steady, brave decisions, we show how presence deepens relationships, boundaries protect what matters, and energy returns when you stop abandoning yourself to care for everyone else.

You’ll hear how familiar patterns ripple through family life, why modeling growth gives your kids a stronger blueprint, and how to replace autopilot with intentional action. If you’ve been checking every box yet feeling like a stranger in your own life, this conversation offers both language and tools to step back into the director’s chair. Start today with one honest choice that honors the truest version of you. If this resonates, follow the show, share it with a friend who needs permission to want more, and leave a review so others can find these conversations.

In this episode, you'll learn:

• Why a seven-year-old version of you is still making your decisions today
• The real reason you feel guilty for wanting more (even when you have a "good life")
• How childhood beliefs create a memory and logic system that keeps you stuck
• The belief that keeps you trapped: "This is just who I am. I can't change."
• The reframe that sets you free: "This is who I learned to be. I can rewrite the script."
• Why the discomfort and guilt you feel when you try to change is actually proof it's working
• How living a half-life affects not just you, but your children and the people you love
• A simple three-step process you can use today to start rewriting your identity

Key Takeaway

You are not stuck in your identity — you're stuck in childhood beliefs that once protected you but now limit you. Once you understand where those beliefs came from, you can choose to outgrow them and become someone your younger self never imagined.

You are more than eve

Real human to real human...I would love to hear from you, I will personally read and answer. Share with me what resonated with you the most, what you are struggling with, or just say, Hi!

🧭 Discover the hidden identity pattern that’s been running your life and what to do to feel like yourself again. Take the quiz Why You Feel Disconnected and you’ll discover why you feel disconnected (it’s not what you think)

📲 If this episode spoke to you, share it with a woman who needs to hear she’s not alone. One message from you could be the moment she finally exhales.

🔗 Join me on Instagram for daily encouragement, honest conversations, and behind‑the‑scenes moments from this journey: @yourutmostself

🎧 Follow the podcast so you never miss an episode that brings you back to who you truly are and helps you step into your utmost life.

✨ Explore more tools, articles, and free resources to support your growth and identity work at Your Utmost Self.

You do everything for the people you love. Everything. So why do you feel invisible to them? And why does taking ten minutes for yourself feel like stealing?

There's a voice in your head that screams every time you try to rest. It whispers when you sit down with a book: "You should be doing laundry." It paralyzes you when you try to take care of yourself: "This is selfish. You haven't done enough yet."

That voice? It's the guilt prison—and it's keeping you locked away from your own life.

In this episode, we're naming the guilt that suffocates you, tracing where it came from, and showing you how to quiet it so you can finally show up with presence, energy, and connection instead of exhaustion and resentment.

You'll discover why self-love isn't selfish (it's essential), the difference between real guilt and false guilt, and why your endless sacrifice is actually making your relationships worse, not better. Plus, you'll get one simple action step you can take today to start keeping your light on.

If you're ready to stop disappearing in your own life and reclaim the energy your family actually needs from you, this episode is for you.

What You'll Discover

✨ Why guilt becomes a prison guard policing your every minute—and how to unlock the door
✨ The "nail polish story" that reveals how conditioning turns basic self-care into a moral test
✨ Real guilt vs. false guilt (and why the guilt you feel is likely punishing basic human needs)
✨ The shocking research on what endless sacrifice actually costs you and your children
✨ The lighthouse metaphor: Why your family needs your light, not your martyrdom
✨ One unapologetic act of self-care you can do today to start breaking free

Key Insights

💡 "You can't guide anyone to safety if your light goes out."

💡 "When you sacrifice yourself endlessly, you don't teach your children that you love them. You teach them that mothers don't matter."

💡 "The guilt prison door isn't locked from the outside. It's locked from the inside—and you hold the key."

💡 "Self-love isn'

Real human to real human...I would love to hear from you, I will personally read and answer. Share with me what resonated with you the most, what you are struggling with, or just say, Hi!

Feel stuck, invisible, or unrecognizable to yourself for the last 3 months? Want your spark, feel seen, and find joy? Get personalized next steps based on where you are, not generic advice. Find your voice again, remember what makes you come alive, and create something that's actually yours. It begins with you—the woman underneath all the roles. Ready to let her be seen? Click

📲 If this episode spoke to you, share it with a woman who needs to hear she’s not alone. One message from you could be the moment she finally exhales.

🧭 Want to know where you truly are on your journey — surviving or thriving?
Take my free quiz and get instant clarity on what’s holding you back and what you need next. Take the quiz “Surviving or Thriving?” and you’ll find it

🔗 Join me on Instagram for daily encouragement, honest conversations, and behind‑the‑scenes moments from this journey: @yourutmostself

🎧 Follow the podcast so you never miss an episode that brings you back to who you truly are and helps you step into your utmost life.

✨ Explore more tools, articles, and free resources to support your growth and identity work at Your Utmost Self.

A single scroll can turn a steady day into a silent panic: her spotless kitchen, her thriving business, her easy smile. We dig into why those moments sting so much and name the real culprit—a scarcity belief that says if she has it, you can’t. Instead of treating other women as proof you’re behind, we show how to unhook from the hidden race you never chose and build a life defined by your values.

We start by mapping how comparison quietly shifts from observation to self-attack, and why it feels like fear rather than jealousy. Misty shares a raw season of panic and pressure where every highlight reel became a measuring stick. From there, we break down the steep costs: lost joy, drained energy, muddled desires, stalled progress, and strained relationships. Social media’s amplifier effect only intensifies the illusion, mixing your Tuesday afternoon with someone’s best day of the year.

Then the turn: we separate envy from inspiration. Envy wants to take; inspiration wants to create. You’ll learn how to reclaim your race by naming what you truly value—connection, creativity, freedom, stability, impact—and by redefining success in honest, livable terms. We talk trade-offs many don’t mention: the hours, routines, and sacrifices behind outcomes you might admire but not actually want. With that clarity, someone else’s win becomes evidence of possibility, not evidence you’re late.

You’ll leave with one concrete challenge: choose a single area where you compare, ask whether you even want what she has, and if yes, design a next step that fits your life. That small, aligned action is how you move from measuring to becoming, from scarcity to abundance, from her race to your own. If this resonates, subscribe, share it with a friend who needs it, and leave a review to help more women step into a life built by design, not by default.

Real human to real human...I would love to hear from you, I will personally read and answer. Share with me what resonated with you the most, what you are struggling with, or just say, Hi!

Feel stuck, invisible, or unrecognizable to yourself for the last 3 months? Want your spark, feel seen, and find joy? Get personalized next steps based on where you are, not generic advice. Find your voice again, remember what makes you come alive, and create something that's actually yours. It begins with you—the woman underneath all the roles. Ready to let her be seen? Click

📲 If this episode spoke to you, share it with a woman who needs to hear she’s not alone. One message from you could be the moment she finally exhales.

🧭 Want to know where you truly are on your journey — surviving or thriving?
Take my free quiz and get instant clarity on what’s holding you back and what you need next. Take the quiz “Surviving or Thriving?” and you’ll find it

🔗 Join me on Instagram for daily encouragement, honest conversations, and behind‑the‑scenes moments from this journey: @yourutmostself

🎧 Follow the podcast so you never miss an episode that brings you back to who you truly are and helps you step into your utmost life.

✨ Explore more tools, articles, and free resources to support your growth and identity work at Your Utmost Self.