✨ Welcome to another episode of Your Main Character Era ✨

I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜

Aligned + Free Guided Journal VIP Waitlist: Sign Up Here!

What to Expect in This Episode

• The “cards you’re dealt” metaphor and how it applies to living an authentic, fulfilling life
• Why radical acceptance—not resistance—is the key to self-reclamation and empowerment
• The Mirror Principle and how to use it to your advantage
• The difference between radical acceptance and resignation (and why acceptance is not giving up)
• Real-life stories of breaking free from people pleasing, codependency, and self-abandonment
• How to recognize when you’re running from discomfort and practical ways to sit with what is
• The importance of self-soothing, grounding, and body-based practices for spiritual growth
• Why you can’t transform what you won’t acknowledge

Connect with Dana:

Instagram & TikTok: @dana.solara

Website: https://danasolara.com

Subscribe to get notified of new episodes every Wednesday 💕

If this episode resonated with you, please subscribe and leave a 5-star rating – it helps more women find this message!

Your main character era starts now. 🌟

✨ Welcome to another episode of Your Main Character Era ✨

I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜

Aligned + Free Guided Journal VIP Waitlist: Sign Up Here!

What to Expect in This Episode

• Why your beliefs shape your reality
• How to identify limiting beliefs that are holding you back, and why most of us aren't even aware of them
• The role of family, culture, and environment in forming your core beliefs
• How to uncover the stories you tell yourself about what’s possible in your life
• Practical exercises for distinguishing between your current self and your future self
• The power of “acting as if” to reprogram your beliefs and step into your desired reality
• Why changing your beliefs is the real “glow up”—not just changing your circumstances
• Navigating resistance from yourself and others as you grow, and why it’s okay to disappoint people on your path
• Encouragement to take agency, choose empowering narratives, and become the main character of your own story

Connect with Dana:

Instagram & TikTok: @dana.solara

Website: https://danasolara.com

Subscribe to get notified of new episodes every Wednesday 💕

If this episode resonated with you, please subscribe and leave a 5-star rating – it helps more women find this message!

Your main character era starts now. 🌟

✨ Welcome to another episode of Your Main Character Era ✨

I'm Dana Solara, a spiritual coach here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play 💜

What to Expect in This Episode

• Why anger is a vital messenger and not something to suppress or fear
• How ignoring your anger can lead to burnout, resentment, and self-abandonment
• Practical ways to listen to your anger and uncover what it’s really trying to tell you
• The connection between anger and your boundaries, self-worth, and authentic desires
• Tools for expressing anger in healthy, constructive ways—without guilt or shame
• Real-life stories and examples of transforming anger into clarity, action, and empowerment
• How embracing your anger can help you step into your main character era with confidence

✨ Ready to explore your inner world? Get my free Self-Reclamation Starter Journal here.

Connect with Dana:

Instagram & TikTok: @dana.solara

Website: https://danasolara.com

Subscribe to get notified of new episodes every Wednesday 💕

If this episode resonated with you, please subscribe and leave a 5-star rating – it helps more women find this message!

Your main character era starts now. 🌟