You Don’t Have to Carry It All Anymore
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You Don’t Have to Carry It All Anymore
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You’ve always been the strong one.
The capable one.
The one who gets shit done, holds it together, figures it out, no matter what.
But lately, your body has other plans.
In this episode, Tara unpacks what’s really going on beneath the surface for high-functioning, emotionally intelligent women who are secretly at their edge:
Inflammation that doesn’t make sense
Nervous system irritation you can’t fix with mindset
Liver congestion from years of repressed anger
The energetic overload of always being the responsible one
Why rest doesn’t feel restful and what your body is actually asking for
If you’ve done the work but still feel like your system is maxed out…
This conversation is your wake-up call and your permission slip.
You don’t need a solution.
You need recognition.
And the space to exhale.
Ready to live with rhythm, not resistance?
Join Inner Tide for body-based support, emotional integration, and daily energetic check-ins:
👉 https://www.patreon.com/c/TaraKinden
If this episode resonates, you might appreciate a short written orientation called This Isn’t Burnout. It’s Over-Responsibility — a quiet 3-email series that puts language to what the body has been carrying for years.
No practices, no fixing. Just understanding.
→ Grab it here
