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YOU ARE

YOU ARE

Von: Jennifer Tracy
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 Welcome to YOU ARE., a podcast for heart-centered professionals, coaches, therapists, entrepreneurs, and changemakers who feel called to help others but don’t want to lose themselves in the process. What if your work—whether you’re building a business or showing up for others in your role—could feel like the deep comfort of being seen and loved—like your heart and soul are home? What if showing up in your work didn’t mean burnout and sacrifice, but safety, alignment, and belonging—for both you and your clients? In each episode, host Jennifer Tracy shares raw, real stories of personal transformation, business insights, and life lessons learned through triumph and tragedy. Jennifer’s story is one of mountaintop wins and deep valley pain—from losing her husband Brian (29) and daughter Brittany (9) in a tragic car crash in 2004, to working her way off disability, and building a life and business rooted in hope, purpose, and alignment. Over 20 years later, she is here to share these hard-won insights with you, guiding you to find your own pathway to authentic success and true impact. If you’ve ever wondered what sustainability truly looks like—not just in business, but in life—you’ll want to listen in as Jennifer unveils the fourth pathway of her Holistic USP Business Blueprint and what it means to build something that lasts. Through solo episodes, guest interviews, and behind-the-scenes insights, you’ll discover: 🎧 The Four Pathways to creating your Holistic USP Business Blueprint. 🎧 Why even the best AI can’t replicate your true brilliance. 🎧 How to build a business that feels like home, where love, truth, and impact meet. Whether you’re building a brand, leading a team, or simply finding your way, this podcast is here to remind you: You are enough. You are seen. You are right where you are meant to be. 👉 Ready to dive deeper? Learn more at EnSpired Wellness Solutions. Sign up for Jennifer’s upcoming book: YOU ARE, The Hidden Pathway in Your U.S.P. Join the private community and connect with like-minded professionals who are finding alignment, building impact, and thriving—just like you. ”Remember: In the pursuit of saving lives, don’t forget to save your own.” - Jennifer TracyCopyright 2025 All Rights Reserved Hygiene & gesundes Leben Management & Leadership Seelische & Geistige Gesundheit Ökonomie
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  • The Sacred Middle

    The Sacred Middle
    Feb 21 2025

    Where the dark seasons are sacred, and healing happens in the in-between.

    I’m Jennifer Tracy- a bereaved mother, trauma survivor, national speaker, and creator of Sacred In Every Season™. In 2004, I buried both my husband and daughter. Eight years later, I underwent brain surgery. And somewhere in between, I rose with nothing but grit, grief, and a story that refused to stay silent.

    This podcast was born in The Sacred Middle... those invisible spaces between falling apart and rising again. The spaces no one prepares you for.

    Here, we talk about what it means to live with PTSD, to love again, to heal while still holding grief, to rebuild your life after disability, and to fiercely protect your peace while helping others find theirs.

    This isn’t just personal healing it’s how I built a business from nothing but grief, grit, and Google. I teach what I’ve lived: sustainable growth, strategic tools, and how to build something meaningful without losing yourself in the process.

    Whether you’re navigating leadership, loss, chronic pain, or just the quiet ache of surviving what no one sees—this space is for you. The raw, the holy, the unpolished middle.

    This is not therapy. It’s truth-telling. It’s soul reflection. It’s strategic healing for high-functioning humans carrying invisible weight.

    Battle Cry: In the pursuit of saving lives, don’t forget to save your own.
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    5 Min.
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