In this powerful live coaching session, I am joined by my good friend Liz Benuscak for an honest, heartfelt conversation about transition, identity, and reclaiming personal power.

Liz is navigating multiple life shifts at once—divorce, caring for an aging parent, career crossroads, and the quiet realization that she's been pouring into everyone else while leaving herself last. Together, we slow things down to tune into what's really happening beneath the surface.

This episode walks listeners through the Write Your Outcome process in real time, connecting head, heart, and gut, naming emotions without judgment, and creating a clear vision rooted in how you want to feel, not just what you want to achieve.

What if the doubts holding you back aren't new—but patterns you can finally rewrite?

This week, I'm thrilled to sit down with psychological strategist, inventor of Neurostrategy, and founder of Orchestraight, Jake Stahl, for a powerful conversation at the intersection of neuroscience, behavior, and personal transformation.

Jake shares his deeply personal journey, from addiction and loss to clarity and purpose, and how it became the catalyst for his work helping people feel seen, heard, and respected. You'll learn why naming your triggers weakens them, how subtle signals shape every interaction, and why true communication isn't about talking more, but about connecting deeper.

If you've ever felt stuck in old patterns or invisible in conversations, this episode offers a clear reminder: when you change how you show up, you change what's possible, and you write a new outcome.

Connect with Jake:

LinkedIn: Jake Stahl

Personal Website: thejakestahl.com

Company Website: orchestraight.com

Book: Own the Room

Instagram: @jakethemindmechanic

This week, I invite you to slow down, tune in, and reconnect with the one thing you always have control over: your energy.

In this episode, I break down what it really means to live and lead from alignment instead of adrenaline and share practical tools to help you quiet the mental chatter, regulate your nervous system, and consciously choose how you want to feel.

If you've been feeling overwhelmed, emotionally hijacked, or pulled into the noise of the world around you, this conversation is your gentle but powerful reset.