Women Hormonal Health Secret - What Doctors Don't Want You To Know
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Women Hormonal Health Secret - What Doctors Don't Want You To Know
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We tend to think of testosterone as a "male hormone," but here’s the truth: women need it too—and when it’s low, everything from energy and libido to mental clarity and confidence can take a hit. In this episode, Alex and Zara explore the overlooked role of testosterone in women’s health. You’ll learn what this hormone actually does in the female body, why levels decline, what symptoms to look for, and how to test and support it naturally.
Whether you’re navigating perimenopause, dealing with chronic stress, or just not feeling like yourself, this is a conversation that could change the way you think about hormones—and yourself.
In this episode:
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The surprising roles testosterone plays in women
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Signs and symptoms of low levels
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Root causes—from stress to birth control to nutrient depletion
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How to test your levels properly (and what “normal” really means)
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Natural ways to support testosterone—and when to consider hormone therapy
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The cultural stigma around women and testosterone—and why it’s time to shift it
Resources: 📍 Free hormone consultation from Odin Health Labs: odinhealthlab.com 📍 Subscribe for more episodes on women’s health, bioenergetics, and functional medicine
