Claudia is a New York City based movement and breathwork practitioner and creator of the interdisciplinary fitness app, Bodywise Studio.

Her career as a professional contemporary dancer has made her a lifetime student of the body and inspired her training in holistic nutrition, Traditional Chinese Medicine, yogic philosophy, and integrative somatic therapy.

Deeply passionate about translating the subtle language of the body and the ways our physiology often reveals the nature of our psychology, Claudia empowers and educates clients on their healing journey of reclaiming body trust, cultivating inner harmony, and living from their fully embodied expression.

Links:

Website: bodywise.studio

My Instagram: @claudia.germuga

App Instagram: @thebodywiseapp

Download the App Here

Resources:

Fix your Period by Nicole Jardim

Taking Charge of Your Fertility by Toni Weschler

Emily Diers is a professional dancer, personal trainer, and owner of bodycraft studio in Brooklyn. Emily aims to guide impactful and meaningful movement experiences to foster a deeper connection to our bodies and illuminate our sense of possibility. She lives in Brooklyn with her partner, two cats, and abundant plant life.

Dana Ariele Chwatt is the co-host of the Wild Wild Wellness podcast and a holistic health coach who specializes in gut health, hormone health and women’s health. Since becoming certified through the institute for integrative nutrition in 2020, Dana has worked with numerous clients both in person and virtually through 1:1 and group coaching programs. Dana also runs panels, webinars, workshops and presentations for communities and corporations. She’s passionate about building community and connecting with women to empower them in their health.

Resources

• Aviva Romm
• Alisa Vitti
• Shilajit
• Dr. Mindy Pelz
• Byron Katie