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  • Reasons Not to Take Life So Seriously [ARCHIVE]

    Reasons Not to Take Life So Seriously [ARCHIVE]
    Dec 14 2023
    It is very easy to get caught up in events that make up our lives and almost forget that most of the difficulties we are faced with are only as stressful as we make them be.
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    31 Min.
  • This is How Society Portrays Age [ARCHIVE]

    This is How Society Portrays Age [ARCHIVE]
    Nov 30 2023
    I know I'm not that old, but with the standards of Hollywood and society, 25 is old enough. Here I'm talking about how many times over the years I was called older than I was because of the way I looked on social media and in real life.
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    29 Min.
  • Is New York City the place to be [ARCHIVE]

    Is New York City the place to be [ARCHIVE]
    Nov 16 2023
    NYC, the place everyone wants to be in. Here are some of my honest thoughts. I'm talking about my experience with transportation, nightlife, and most importantly the lifestyle that everyone seems to have here.
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    40 Min.
  • How Holidays Affect Our Mental Health [ARCHIVE]

    How Holidays Affect Our Mental Health [ARCHIVE]
    Nov 2 2023
    It's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open up to tell you guys that you are not alone, pretty much everyone is in the same boat. Let's clear our minds together.
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    40 Min.
  • What Burnout Feels Like

    What Burnout Feels Like
    Oct 26 2023
    Burnout feels different for everyone so I thought I could share my experience of burnout as a creator. I think sometimes we hit a hall without even realizing then start pondering what's really going on with us and why nothing doesn't feel the same.. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order. Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
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    34 Min.
  • Here's Why You Need To Stop Romanticizing Things [ARCHIVE]

    Here's Why You Need To Stop Romanticizing Things [ARCHIVE]
    Oct 19 2023
    Yes, I said it I know. There are so many reasons why we romanticize certain things it could be a place, people list goes on. There was this trend on TikTok about how "You need to stop_____" fill in the blanks with some of the things you do that you know its not good for you and for your mental health. So I mentioned New York City and people came for me I mean they really came for me seriously.
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    48 Min.
  • Live In The Moment, Not On Social Media [ARCHIVE]

    Live In The Moment, Not On Social Media [ARCHIVE]
    Oct 12 2023
    Sometimes it feels like social media is our real life because it is so integrated with almost everything we do, but where do we draw the line and find our true selves?
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    25 Min.
  • Post-Travel Blues: Coping with Mental Health Challenges After a Travel

    Post-Travel Blues: Coping with Mental Health Challenges After a Travel
    Oct 5 2023
    Traveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order. Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
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    26 Min.