Why You're Tired. And It's Not Because You're Lazy!
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If you’ve been feeling exhausted, overwhelmed, or stretched thin — even on days when it doesn’t look like you’ve done that much — this episode is for you.
In this conversation, we’re talking about emotional load: the invisible mental and emotional weight so many women carry every single day. The remembering, anticipating, managing, holding space, making decisions, and quietly keeping everything running — often without recognition or relief.
We explore what emotional load really is, why it’s so draining, and why feeling tired doesn’t mean you’re lazy, unmotivated, or failing. It means you’ve been carrying more than most people can see.
This episode is about naming what you’re experiencing, releasing the shame around it, and beginning to understand your exhaustion with more compassion and clarity.
You’re not broken.
You’re not behind.
You’re tired — and that makes sense.
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