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You got the promotion.
You built the business.
You stepped into the new role.
You’re doing well.

So why do you secretly feel like a fraud?

In this episode, we’re unpacking imposter syndrome — why it shows up during success, why it’s so common in your late 20s, 30s, and early 40s, and what’s actually happening in your brain when self-doubt creeps in.

Spoiler: Imposter syndrome isn’t proof you’re unqualified. It’s a nervous system response to growth.

We’ll talk about:

• Why leveling up triggers anxiety
• The link between perfectionism and self-worth
• Why high-functioning adults often struggle with imposter syndrome
• How visibility and responsibility increase self-doubt
• The psychology behind feeling “found out”

If you’ve ever downplayed your accomplishments, overworked to compensate, or waited to be exposed — this episode will make you feel seen.

Because feeling like a fraud doesn’t mean you are one.
It usually means you’re expanding.

Share this with someone who’s secretly doubting themselves while doing incredible things.

This podcast is meant to be a conversation — not a lecture. 🖤

Have thoughts, questions, or a topic you want covered? Or want to share how this episode supported you?

Email me at kayla@evolutionwellnessnc.com
or find me on social at @itskaylareilly. I genuinely love hearing what you’re navigating. ✨