Why Work Isn’t Draining You—Your Energy Management Is | A Spiritual Perspective
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Why Work Isn’t Draining You—Your Energy Management Is | A Spiritual Perspective
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In this episode of Ayurveda, Spirituality & Life, Yamuna Devi reflects on how stress, exhaustion, and emotional overwhelm are often the result of unmanaged energy rather than external circumstances. Work, people, and environments do not drain us—our relationship with our mind, emotions, and sense of control does.
Yamuna Devi explores the human tendency to live on autopilot, constantly doing without pausing to check in. She explains how the need to control creates tension, while triggers in our lives serve as powerful teachers guiding us toward growth and self-awareness.
This episode is an invitation to slow down, breathe, practice self-care, and reconnect with your inner center so you can meet life’s challenges with clarity, balance, and calm.
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