Why Self-Care Isn’t Working for You — And That’s Totally Fine
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Why Self-Care Isn’t Working for You — And That’s Totally Fine
-
Gesprochen von:
-
Von:
Über diesen Titel
Self-care is supposed to help you feel better, not stress you out — so why does it often feel like another chore? In this episode of Brutally Human, we break down how self-care culture got hijacked by capitalism, why Instagram-perfect routines aren’t helping, and what real self-care actually looks like in your messy, human life.Learn why skipping a yoga class doesn’t make you a failure, why your best self-care might just be folding laundry or turning your phone off, and how to redefine self-care on your terms — without the candles, the crystals, or the guilt.💥 Plus, check out our Petty Merch line — 15% off your first order with code BRUTAL. Because sometimes self-care is just looking good while surviving life.🔔 Don’t miss the next episode: “You’re Not Lazy — You’re Just Exhausted.”#BrutallyHuman #RealSelfCare #MentalHealth #PettyMerch #SelfCareWithoutGuilt #BoundariesMatter #StopTheHustle #HealingNotPerfect
