Why Isn't Everyone Doing This? with Emily Fletcher Titelbild

Why Isn't Everyone Doing This? with Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

Von: Emily Fletcher
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 Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week we’ll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: We’ll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too. We can’t wait to hear which one has you asking, “Why isn’t everyone doing this?”2023
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  • 104. Why Isn’t Everyone Feeling Safe in Their Body? with Dr. Dave Rabin

    104. Why Isn’t Everyone Feeling Safe in Their Body? with Dr. Dave Rabin
    Jan 6 2026
    What if the missing ingredient in healing isn’t effort, insight, or intensity — but safety? In this episode of Why Isn’t Everyone Doing This?, Emily sits down with psychiatrist, neuroscientist, and stress researcher Dr. Dave Rabin for a deep, grounding conversation about trauma, healing, psychedelics, and the nervous system. Dr. Dave explains why the body must feel safe before real transformation can occur, how vulnerability is not a weakness but a biological gateway to healing, and why many modern approaches to growth fail because they bypass the nervous system entirely. Together, they explore the science behind touch, oxytocin, the vagus nerve, and the body’s innate pharmacy — and why regulation, not catharsis, is what allows change to last. This conversation bridges cutting-edge neuroscience with ancient wisdom, reframing healing as a process of listening, softening, and restoring trust in the body. If you’ve been doing the work — meditating, journaling, therapy, breathwork — but still feel tense, guarded, or dysregulated, this episode offers a radically compassionate reframe. In This Episode, We Explore: •Why safety is the foundation of all healing •How the nervous system responds to touch and presence •What “psychedelic” really means (beyond substances) •Why vulnerability is biologically necessary for change •The role of oxytocin, the vagus nerve, and regulation •Ancient medicine meeting modern neuroscience •Learning to trust the body over external metrics Key Moments: 00:00:00 — Why vulnerability is the gateway to healing 00:04:18 — Redefining “psychedelic” through neuroscience 00:09:42 — Why safety must come before transformation 00:15:36 — Touch as the fastest language of the nervous system 00:22:14 — Oxytocin, trust, and the biology of calm 00:29:08 — Why willpower doesn’t heal trauma 00:36:41 — Eastern wisdom finally validated by Western science 00:43:27 — Self-touch, co-regulation, and restoring agency 00:50:12 — Listening to the body vs. outsourcing intuition to devices 00:57:19 — Building safety as a daily practice 01:04:03 — What real integration actually looks like 01:11:22 — Healing as remembering how to feel safe again About Dr. Dave Rabin Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience. He has spent over 15 years researching chronic stress, trauma, and non-invasive healing modalities, including MDMA-assisted therapy, touch-based regulation, and nervous system resilience. Website: www.drdave.io Instagram: @drdaverabin Where This Work Continues Level 3 is where regulation becomes lived practice — a mastermind with advanced training, integration, and initiatory work, including a sacred pilgrimage through Greece. Explore Level 3 here: 👉 https://zivameditation.com/pages/nextlevelMore from Emily & Ziva: •Join Ziva Magic: https://zivameditation.com/pages/zivamagic •Learn Ziva Meditation: https://preview.zivameditation.com •Free masterclass: https://learn.zivameditation.com •Get 15% off with promo code WHYTHIS: ⁠https://whythis.zivameditation.com •Follow us on Instagram: @zivameditation •Visit ⁠https://upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com These statements have not been evaluated by the FDA. Products are not intended to, diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.
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    1 Std. und 24 Min.
  • 103. Why Isn’t Everyone Taking a Power Pause? with Neha Ruch

    103. Why Isn’t Everyone Taking a Power Pause? with Neha Ruch
    Dec 30 2025
    What if stepping back wasn’t failure, but strategy? In this episode of Why Isn’t Everyone Doing This?, I sit down with Neha Ruch, founder of Mother Untitled and author of The Power Pause, for one of the most validating conversations I’ve had about ambition, identity, and motherhood. Neha names something so many women feel but rarely have language for: the tension between wanting a meaningful career and wanting to be deeply present with our children, without burning ourselves out or betraying ourselves in the process. She reframes the idea of a “career pause” as an empowered, intentional choice, not a step backward, but a recalibration. We talk about why motherhood has been intellectually and culturally diminished, how internalized capitalism keeps women stuck in guilt loops, and why the most ambitious thing you can sometimes do is choose what matters most right now. This conversation is honest, nuanced, and deeply relieving, especially if you’ve ever felt like you were failing at something when you were actually just listening to your intuition. If you’ve ever felt pulled between ambition and presence… this episode is for you. In this episode, we explore: • Why motherhood has been “dumbed down” culturally • The concept of the Power Pause, and why language matters • How to make intentional choices without shame or guilt • Ambition vs. intuition (and why it doesn’t have to be either/or) • Internalized patriarchy and capitalism in working motherhood • Seasonality, boundaries, and redefining success • Why presence matters more than hours About Neha Ruch Neha Ruch is the founder of Mother Untitled, a leading platform for ambitious women navigating parenthood, and the author of The Power Pause. Her work is reshaping how society understands stay-at-home motherhood, ambition, and identity. Neha has been featured on Oprah, USA Today, and beyond. Where This Work Continues This episode touches on questions we explore more deeply inside Level 3 — how to redefine success, work with seasons instead of against them, and make choices that actually support the life you’re living now. Level 3 focuses on the inner practices that help those choices feel steady and sustainable. Explore Level 3 here: 👉 https://zivameditation.com/pages/nextlevel More from Emily & Ziva: • Join Ziva Magic: zivameditation.com/pages/zivamagic • Learn Ziva Meditation: preview.zivameditation.com • Free masterclass: learn.zivameditation.com • Get 15% off with promo code WHYTHIS: whythis.zivameditation.com • Follow us on Instagram: @zivameditation
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    1 Std. und 20 Min.
  • 102. Why Isn’t Everyone Tripping With Their Family? | Lauren Taus

    102. Why Isn’t Everyone Tripping With Their Family? | Lauren Taus
    Dec 23 2025
    What if healing didn’t have to be solitary?What if family — messy, imperfect, deeply conditioned family — could actually be part of the medicine? In this episode of Why Isn’t Everyone Doing This?, I sit down with Lauren Tauss, psychedelic facilitator, teacher, and one of the clearest communicators I know in this space. Lauren has a rare ability to bring humor, rigor, compassion, and responsibility into conversations that are often either sensationalized or sanitized. We talk about why “life itself is psychedelic,” how healing is inherently relational, and what becomes possible when we stop treating transformation as something that happens in isolation. Lauren shares her own deeply personal journey — from anorexia and control to surrender, embodiment, and trust — and how psychedelic-assisted therapy helped rewire her relationship with her body, her family, and life itself. This conversation isn’t about glorifying substances or breaking taboos for shock value. It’s about maturity. Integration. And learning how to say hello to yourself — instead of checking out. If you’ve ever been curious, cautious, skeptical, or quietly fascinated by psychedelic healing… this episode will meet you with intelligence and heart. In this episode, we explore: • Why Lauren says “life is the biggest psychedelic” • The difference between using medicine to say hello vs. goodbye • How relational healing changes family systems • Why shame, addiction, and “drug” culture need a language upgrade • The connection between meditation, surrender, and psychedelic work • Healing body image, control, and fear at the root• What integration actually means (and why it matters more than the experience) Key Moments: 00:00:00 — Why isn’t everyone tripping with their family? 00:03:35 — “Life is the ceremony”: redefining what psychedelic really means 00:06:26 — Hello vs. goodbye: the two reasons people partner with substances 00:07:47 — Compassion over judgment in addiction and numbing 00:09:15 — Lauren’s first ayahuasca experience and healing anorexia 00:12:27 — “It’s time to retire your extra-small life” 00:14:41 — Body as gift: remembering the blessing of being alive 00:15:49 — Why meditation is surrender school (and prepares you for life) Where This Work Continues If this conversation stirred something in you, especially around integration, relationship, or embodiment, you may feel drawn to Level 3. Level 3 is where we focus on building the inner stability, nervous system resilience, and daily practices that allow deep experiences (psychedelic or otherwise) to actually change how you live. Learn more about Level 3 here: 👉 https://zivameditation.com/pages/nextlevel MORE FROM EMILY & ZIVA: More from Emily & Ziva: •Join Ziva Magic: zivameditation.com/pages/zivamagic •Learn Ziva Meditation: preview.zivameditation.com •Free masterclass: learn.zivameditation.com •Get 15% off with promo code WHYTHIS: whythis.zivameditation.com •Follow us on Instagram: @zivameditation •Visit upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com These statements have not been evaluated by the FDA. Products are not intended to, diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.
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    1 Std. und 31 Min.
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