Episode description:

S4, #1: Professor Joyce Harper, Your Joyful Years: let’s make looking after your good health and happiness sexy

Joyce is the host of this podcast, Professor of Reproductive Science at the Institute for Women’s Health, University College London, and the author of several books, including Your Fertile Years and Your Joyful Years (out 1 May 2026).

Welcome to season four of Why Didn’t Anyone Tell Me This? In this opening episode, Joyce reflects on what she has been working on throughout 2025 and shares her plans for 2026. Her new book, Your Joyful Years, brings together the wisdom of 50 women over 50, exploring the five pillars of health and what truly makes us happy. Joyce hopes the book will inspire women beyond midlife and is looking forward to taking it on tour. Joyce has loved producing the podcast in 2025, covering topics such as understanding reproductive anatomy, female icons, reclaiming joy, and living with chronic health conditions. In 2026, she is excited to explore social media health misinformation with Dr Lauren Colenso-Semple, followed by a series linked to Your Joyful Years, including conversations with some of the women featured in the book. She will also be tackling gynaecological and breast cancers in upcoming episodes. Alongside the podcast, Joyce continues her research into global reproductive health education, including co-leading the InTune project, which aims to provide inclusive, evidence-based menopause education and support across the UK.

Date of episode recording: 2026-01-06
Language of episode: English
Presenter: Professor Joyce Harper
Producer: Joyce Harper
Music: David Krysko - with thanks for the new music for my podcast
Transcript link: www.joyceharper.com/podcasts

Our Favourite Drug Professor David Nutt is a psychiatrist and the Edmond J. Safra Professor of Neuropsychopharmacology in Imperial College London and Chief Research Officer of Awaknlifesciences. He is currently Founding Chair of the charity DrugScience.org.uk and has been president of the European Brain Council, the BAP, BNA, and ECNP. David has published 35 books and over 1000 research papers that define his many landmark contributions to psychopharmacology including GABA and noradrenaline receptor function in anxiety disorders, serotonin function in depression, endorphin and dopamine function in addiction and the neuroscience and clinical utility of psychedelics.

Some of his research has been made into films e.g. https://www.imdb.com/title/tt8661404 on Netflix and https://www.bbc.co.uk/programmes/m000w7bq on the BBC and a play https://www.goodreads.com/book/show/43887749-all-you-need-is-lsd . He broadcasts widely to the general public on pharmacology and psychiatric matters, has over 60k followers on twitter and has his own very popular podcast (https://podcasts.apple.com/gb/podcast/the-drug-science-podcast/id1474603382 . Some of his key books are: Drugs Without the Hot Air: Minimising the Harms of Legal and Illegal Drugs Drink?: The New Science of Alcohol and Your Health Nutt Uncut Brain and Mind Made Simple Cannabis (Seeing through the Smoke): The New Science of Cannabis and Your Health Psychedelics: The Revolutionary Drugs That Could Change Your Life — A Guide from the Expert David Nutt’s landmark Lancet paper in 2010 compared 20 legal and illegal drugs across 16 types of harm and found that, overall, alcohol was the most harmful drug.

Large studies show that among people aged 15–49, alcohol is one of the leading risk factors for death and disability worldwide, and in England it is the biggest risk factor for ill health, disability and death in this age group. Yet drinking is still normalised in today’s society. There is some good news: young people are, on average, drinking less than previous generations. At the same time, older adults are now the most likely to exceed the UK low-risk guidelines. From this podcast we hope people can make more informed choices about why they drink alcohol – and feel encouraged to reduce their drinking to safer levels.

Credits:
Date of episode recording: 2025-11-26
Duration: 01.22.13
Language of episode: English
Presenter: Professor Joyce Harper
Guests: Professor David Nutt
Producer: Joyce Harper
Podcast owner: Joyce Harper

Pauliina Damdimopoulou is a Professor of Reproductive Biology at the Department of Women's and Children's Health at the Karolinska Institute in Stockholm, Sweden. With over 15 years of experience in endocrinology, reproductive biology and toxicology, Pauliina’s team are investigating the effects of chemicals on female fertility.

Her ambition is to generate evidence-based information on the risks of chemical exposures and pharmaceutical treatments to human ovaries and oocytes, and to thereby contribute to the development of a chemically safer society. She co-leads the Environmental Endocrinology Focus Area of the European Society of Endocrinology. Instagram: @damdimopoulou_lab https://ki.se/en/people/pauliina-damdimopoulou

Do you know how many untested or minimally tested chemicals there are in our environment, how they are tested, and how they can affect our health, fertility and the health of our children? Pauliina knows the answers to these questions. And it’s really worrying to hear her talk about this.

She said we should be upset, we should be angry, and we need to act. Plastics are a major issue, and they’re everywhere. But it doesn’t stop there — many of the products we use daily, including make-up, perfume, clothes wash, cleaning products and much more, contain chemicals like phthalates and parabens which can affect our hormones and health. These are all around us, yet we can take steps to reduce our exposure. I hope this podcast gives you the insight and confidence to cut down the chemicals in your life and support your long-term health.

Credits:
Date of episode recording: 2025-11-21
Duration: 01.08.01
Language of episode: English
Presenter:Professor Joyce Harper
Guests: Professor Pauliina Damdimopoulou
Producer: Joyce Harper
Names of the podcast owner: Joyce Harper