Budgeting does not hurt because you are bad with money. It hurts because it was taught to punish you. In this episode, Lisa breaks down why traditional budgets trigger guilt, restriction, and avoidance and how to replace them with a conscious spending plan that actually works.

What You Will Learn

• Why budgeting feels restrictive and emotionally painful
• The three reasons budgets fail and how to fix each one
• How to shift from restriction to priorities with your money
• Why paying yourself first is non negotiable in business
• How to stop using your budget as a report card
• The power of building in guilt free fun money
• How awareness, not avoidance, multiplies money

Key Moments

• 00:01 Why budgeting hurts more than it helps
• 02:27 Why most people always feel broke
• 05:25 Defining what “enough money” actually means
• 06:30 Budgeting from priorities instead of punishment
• 07:52 Paying yourself first in business
• 09:55 Creating guilt free fun money
• 11:33 Why entrepreneurs underprice programs and retreats
• 14:38 The seven day conscious spending challenge
• 16:00 When budgeting finally stops hurting

Join the Calm Cashflow Workshop today

Thank you for tuning into this week’s episode of I Date Money! 🗝🌬💖💸

Ready to stop feeling broke, guilty, and overwhelmed about money—even after divorce? Inside The Smell of Money, you’ll get the tools to rebuild financial stability, master your money mindset, and create a financial plan that finally feels simple. Whether you’re looking for smart investment strategies, clarity with your budget, or even how to start investing with just $100, this is where you’ll find the confidence and stability you’ve been craving.

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Remember, it doesn't matter how much money you make; it's what you do with it

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Intro/Outro music "IDM" by Christa Lily