As partnerships deepen and life evolves, our time, energy, and availability naturally change. Friendships shift. Guilt can surface. And many of us quietly wonder if wanting more space, balance, or alone time means we’re doing something wrong.

In this episode of the Relationship Series, we explore how people lose connection with themselves in friendships and relationships - not because they don’t care, but because they’ve learned to prioritize others over their own needs. This conversation isn’t about choosing one relationship over another. It’s about learning how to stay connected to yourself while your relationships evolve.

We talk about people-pleasing, guilt, changing availability, and why alone time is not rejection - it’s a relationship with yourself.

This episode includes a Magic of What If card pull and reflection questions to support you in navigating relational transitions with honesty and self-trust.

✨Reflection Questions

• Where in my friendships has my availability shifted, and how does my body feel about that?
• What part of me feels guilty for needing more space or balance right now?
• Where might I be people-pleasing out of habit rather than honoring my truth?
• What would it feel like to honor both my relationships and myself?

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