If you're a man who feels lost, insecure, or unsure of how to own your sexual confidence, this episode will hit home. My client, Kyle, came to coaching after a divorce, a career change, and a lifetime of quiet shame around sex.

Kyle opens up about the uncomfortable but sexually freeing journey of learning to trust himself, express his desire, and feel sexy again. His story is raw, relatable, and inspiring. If you're wondering what real transformation looks like for men, this is it.

I hope you enjoy this episode.

If you're interested in 1:1 coaching with me you can apply here: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching

If you're interested in joining Ronan, start here: http://stephanieganowski.ac-page.com/ronan-landing-page

If you're a man who has used my content (or worked with me 1:1 in the past!) and want to share your story on the podcast, you can email me at stephanie@stephanieganowski.com

Attraction doesn’t die because of time.
It dies because of complacency.

In this episode, we talk about the uncomfortable reality many men avoid: how comfort, routine, and a lack of self-leadership quietly erode sexual desire in long-term relationships.

This isn’t about shaming men or blaming partners.
It’s about understanding how vitality, effort, and self-respect directly affect attraction — and why desire can’t survive when men stop engaging with their own lives.

We’ll explore:

• Why “letting yourself go” is more energetic than physical
• How comfort kills polarity and erotic tension
• Why trying “for her” backfires — and what actually works
• How sexual confidence is built through self-respect, not performance

If your relationship feels stable but disconnected…
If sex feels pressured, rare, or obligatory…
If you sense you’ve lost your edge — and want it back…

This episode will challenge you, ground you, and call you forward.

Not to be perfect.
But to be present.
Alive.
And intentional again.

Ready to improve your mast*rbation habits and have better sex with your woman?
Join Ronan! My app to help you do exactly this:
stephanieganowski.ac-page.com/ronan-landing-page

In this episode, Stephanie lists the reasons why so many men feel disconnected from their sex lives and how her new app Ronan can help!

Join the early access list for Ronan here. When you do, you'll get more info on the exact day it launches and the bonuses you get if you join in the first 3 days :)

Ready to improve your sex life?

Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Find me on Instagram:

https://www.instagram.com/stephganowski/

Learn more about Ronan:

https://stephanieganowski.ac-page.com/ronan-landing-page

Join my weekly "sex topics" newsletter:

https://www.stephanieganowski.com/