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  • Arrow Prayers
    May 13 2026

    This week Fr. Michael talks about Arrow Prayers, short prayers that can be employed throughout the day. He gives examples of ones that have been used by saints in the past and ones that we can employ in the future. He talks about using scripture to help us come up with arrow prayers we can use daily.


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    41 Min.
  • Only the Lover Sings with Fr. Chris Seith
    May 6 2026

    This week we're joined by special guest, Fr. Chris Seith. Fr. Chris shares a quote from Josef Pieper's book, Only the Lover Sings. We talk about love and music, beauty that is discovered in the one we love and in those around us, and how singing points us to love.

    References:

    Only the Lover Sings: Art and Contemplation by Josef Pieper

    Face to Face: Knowing God beyond Our Shame by Fr. Stephen Freeman

    Mere Christianity by C.S. Lewis

    The Silver Chair by C.S. Lewis


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    1 Std. und 6 Min.
  • A Few Evangelization Stories
    Apr 29 2026

    This week Fr. Michael shares a few evangelization stories, one that is ostensibly non-successful and one that is ostensibly successful. It's a beautiful witness for those of us who do not necessarily go out of our way to evangelize in this way.

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    1 Std. und 2 Min.
  • Becoming Me
    Apr 22 2026

    This week Mother Natalia talks about becoming the person God created her to be, using a quote from a book as a jumping off point. She differentiates between the single parts of us and the holy parts of us, recognizing that we are not our sin.


    References:

    Face to Face: Knowing God beyond Our Shame by Fr. Stephen Freeman

    Let Your Life Speak: Listening for the Voice of Vocation by Parker Palmer

    A Right to be Merry by Mother Mary Francis

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    34 Min.
  • A Few of My Favorite Things
    Apr 15 2026

    This week Fr. Michael walks through a few of his favorite things about the Byzantine church.


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    33 Min.
  • Penthos and Tears
    Apr 8 2026

    This week Fr. Michael talks about penthos, the deep sorrow for sin, and the tears that can be related to that, using the writings of St. John Climacus as a jumping off point. He talks about sorrow for sins of the world and the different types of tears we can experience.

    References:

    Thirty Steps to Heaven by Vassilios Papavassiliou

    The Ladder of Divine Ascent by St. John Climacus

    The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy

    Quote from St. John Climacus

    "In the domain of creation, as in that of compunction, there is that which moves itself and that which is moved by some other agent. When the soul grows tearful, weeps, and is filled with tenderness, and all this without having striven for it, let us run for the Lord has arrived uninvited and is holding out to us the sponge of loving sorrow, the cool waters of blessed sadness with which to wipe away the record of our sins. Guard these tears like the apple of your eye until they go away, for they have a power greater than anything that comes from our own efforts and our own meditation."


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    1 Std. und 1 Min.
  • Life Hacks: Going to Confession
    Apr 1 2026

    This week Mother Natalia walks through some practical tips on going to confession. She gives examples of sins that could be confessed and talks about nuances that could help the penitent.

    References:

    Examinations of Conscience Suggestions from FOCUS

    Thirty Steps to Heaven by Vassilios Papavassiliou

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    1 Std. und 5 Min.
  • The Deceiver
    Mar 25 2026

    This week Fr. Michael talks about the deception of Adam and Eve by the devil in Genesis 3. He talks about the ways we can be deceived and how sin blinds us to the deception happening.

    References:

    The Screwtape Letters by C.S. Lewis

    Perelandra by C.S. Lewis


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    55 Min.