You've felt it before — that nagging sense that something is off, but you can't explain it. Today we're talking about the energy system that might be the reason why.

Most people have heard the word chakra but have no idea what it actually means or how it works. In this episode Holly breaks it all down — the energy system running through your body right now, why it matters, and what happens when part of it gets stuck. By the end of this episode you'll have a completely different understanding of why you feel the way you feel — and what you can actually do about it.

• What a chakra actually is and where the concept comes from
• The energy system behind it that most people never learn about
• All 7 chakras and what each one is responsible for in your life
• How to tell when one of yours is out of balance
• The most common questions about chakras — answered

Master Your Chakras — ready to go deeper? This course is inside Ascend membership at $27/month with a 7-day free trial. Master Your Chakras Course

MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.
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