Wellness journey book by Divya salian Titelbild

Wellness journey book by Divya salian

Wellness journey book by Divya salian

Von: Divya salian
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 "Embark on a transformative journey to nourish your mind, body, and soul. This wellness playlist blends soothing melodies, meditative sounds, and uplifting rhythms to help you relax, rejuvenate, and reconnect with yourself. Perfect for mindfulness, yoga, breathwork, or simply unwinding after a long day."Divya salian Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Episode 1: Finding Stillness – A Meditation for Inner Peace

    Episode 1: Finding Stillness – A Meditation for Inner Peace
    Jan 21 2025

    In this episode, you will explore the art of finding stillness. Focused on deep relaxation and inner peace, this meditation allows you to experience the silence and connection within. Without any guidance, simply breathe, feel, and immerse yourself in the calmness that comes from being present.


    Meditation Audiobook, Relaxation, Inner Peace, Stillness, Mindfulness, Meditation for Stress Relief, Self-Healing, Calmness
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    1 Std. und 40 Min.
  • "Be Kind to Your Mind: My Journey to Self-Healing"

    "Be Kind to Your Mind: My Journey to Self-Healing"
    Jan 20 2025

    : In this episode, I open up about my personal wellness journey—how years of battling anxiety and navigating corporate life led me to discover the transformative power of breathwork, meditation, and self-compassion. Join me as I share the challenges, breakthroughs, and lessons that brought me to where I am today as a self-healing life coach.


    #WellnessJourney #BeKindToYourMind #SelfHealing #Mindfulness #AnxietyRecovery #MeditationJourney #BreathworkHealing #LifeCoach #MentalHealthMatters #HealingThroughMovement
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    1 Std. und 40 Min.
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