When your home feels chaotic, cluttered, or “off,” it’s rarely just about the stuff—it’s about your energy too. In this episode, I sit down with Master Healer Megan Edge to explore how feng shui can become a powerful, accessible tool for emotional, spiritual, and energetic reset in your home and your life.

Megan shares how she intuitively worked with energy for years before discovering feng shui, and how simple shifts—like clearing dust bunnies, redefining your bedroom as a couple’s space, or refreshing your front entrance—can unclog stagnant energy that’s been weighing you down. We talk about the Bagua map, what different corners of your home represent (hello, love and marriage corner… and wealth corner 👀), why deep cleaning can sometimes trigger arguments or big emotions, and how that’s actually a sign things are finally moving instead of staying stuck in your body.

We also dive into decluttering with intention, how your home reflects your inner world, and why “shopping your house” is often better than buying new things. Megan shares book recommendations, plant suggestions for abundance, and how she weaves nature, energy, and practical healing into everyday life.

Connect with Megan and her work:

• Instagram: @megan_edge11
• Website: meganedge.ca
• Oracle Cards & 15% off The Heart’s Journey boxed set: use coupon HEARTSJOURNEY at checkout.

For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."

What if slowing down isn’t falling behind—but finally coming home to yourself?

In this reflective and deeply human episode of Wellness in Every Season, Autumn shares how recent health challenges forced an unexpected pause—and why that pause became a powerful turning point. What starts as a conversation about books and reading gently unfolds into a much bigger exploration of burnout, identity, healing, and rediscovering joy after a lifetime of hustle.

Autumn opens up about her own workaholic conditioning, growing up in chronic stress, and how that shaped her drive as a business owner, parent, and helper. From there, she dives into why her “light-me-up” clients are often high-achieving leaders who are running on empty—and why she understands them so deeply. This episode isn’t about self-help checklists. It’s about recovery, nervous system safety, and giving yourself permission to soften.

You’ll also hear why fiction—especially stories of transformation and resilience—can be surprisingly healing, even if you struggle with meditation or stillness. Autumn explains how reading (or audiobooks and podcasts) can become a gateway to rest, creativity, and childlike wonder, while modeling healthy boundaries for your kids at the same time.

If you’ve been burned out, overstimulated, or stuck in survival mode, this episode offers a grounded invitation to slow down, pick up a book, and remember who you were before the world asked you to perform.

To connect further, follow Wellness in Every Season on Instagram and Facebook, and explore more episodes wherever you listen to podcasts.

For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."

If your child is struggling with sleep, behavior, or constant “mystery” symptoms, this episode is going to hit you right in the gut—in a good way.

In this conversation, I’m joined by Erin Rice from Tooth Pillow, who pulls back the curtain on something most parents have never been told: how your child’s jaw development, breathing, and sleep are all deeply connected. Erin explains why so many kids are dealing with ADHD-like behaviors, bedwetting, mouth breathing, dark circles, cavities, and exhaustion—and why these issues are often rooted in the airway, not just “bad habits” or “genetics.”

We talk about how modern feeding patterns, soft foods, and early bottle use can change the shape of a child’s jaw, and how devices like the Tooth Pillow oral appliance plus myofunctional therapy can support nasal breathing, wider arches, and truly restorative sleep—often reducing the need for braces and, in some cases, even avoiding repeat tonsil/adenoid surgeries. Erin also shares real stories of kids getting off meds, sleeping through the night, and finally having the energy and regulation their parents knew they were capable of.

If you’re curious whether your child might be affected, Erin explains how to get a free airway evaluation at toothpillow.com and how to keep learning via their Instagram community at @toothpillow_official.

For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."