Wellness Check Titelbild

Wellness Check

Wellness Check

Von: Jillian Holly
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Looking for some inspiration and motivation to live your best life? Join Jill each Wednesday for your mid-week Wellness Check. Enjoy candid conversations about wellness, productivity, navigating life in your 20s, self-improvement, mental health, relationships, and whatever else life throws her way. @JillianHolly | @wellnesscheckclub

© 2024 Wellness Check Podcast
Hygiene & gesundes Leben Sozialwissenschaften
  • 5 Products that Have Changed My Life in 2023
    Aug 16 2023

    This week join Jill for a fun episode where she shares 5 products that have changed her life so far in 2023. From sleep supplements to her favorite daily journal, ice rollers, and more, this episode is a fun little recap and review of new things she's tried and liked.

    1. The Skinny Confidential ice roller: https://www.amazon.com/dp/B0BZZSRP6R?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B0BZZSRP6R&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

    2. Kindle: https://www.amazon.com/dp/B08KTZ8249?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B08KTZ8249&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

    3. Cymbiotika supplements: https://cymbiotika.com/

    4. Peptide Lip treatment: https://www.rhodeskin.com/products/peptide-lip-treatment

    5. The five-minute journal: https://www.amazon.com/dp/B08V1TYGJ6?linkCode=ssc&tag=onamzjill0c29-20&creativeASIN=B08V1TYGJ6&asc_item-id=amzn1.ideas.2FOFP2BBDYEEQ&ref_=aip_sf_list_spv_ons_mixed_d_asin

    Follow Jill on TikTok
    Follow Jill on Instagram
    Follow Wellness Check on Instagram

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • How to Celebrate Life and Make Every Day Count
    Aug 9 2023

    Welcome back to another episode of Wellness Check! This week Jill gets really transparent about mental health and feeling uninspired, giving some significant life updates and switching up some intro segments of the podcast. Then she dives into why it's important for us to celebrate life, how we can shift our mindsets to get there, and shares 3 small things you can do daily to celebrate life and make every day count.    

    Follow Jill on TikTok
    Follow Jill on Instagram
    Follow Wellness Check on Instagram

    Mehr anzeigen Weniger anzeigen
    27 Min.
  • 6 Ways to Battle Burnout in Your Life
    Aug 3 2023

    Happy Wednesday! Join Jill on another episode of Wellness Check as she comes clean about the immense burnout she's been feeling recently. She gives 6 tips on how to fight burnout, ranging from journaling and morning pages to utilizing meditation and mindfulness techniques to take power back from your spiraling thoughts. Burnout seems inevitable, but we can lift each other up when we're feeling low!

    Follow Jill on TikTok
    Follow Jill on Instagram
    Follow Wellness Check on Instagram

    Mehr anzeigen Weniger anzeigen
    24 Min.
Noch keine Rezensionen vorhanden