Sprout & Bloom is back. In this short reset episode, I share why I stepped away, what this podcast is really about, and what you can expect going forward. This space is for parents who want connection over perfection, emotional regulation without pressure, and permission to be human while raising humans.

How do we help our kids handle life’s challenges without breaking down? In this episode, Alycia breaks down what resilience really means and shares practical strategies for raising emotionally intelligent, confident children. Learn how to support toddlers, preschoolers, and older kids through setbacks, model healthy coping skills, and celebrate effort over outcome.

You’ll discover:

• How resilience develops at every age
• Simple ways to let kids face small struggles safely
• Three key strategies to build confidence and emotional strength
• A quick script to use when your child feels frustrated

Every scraped knee, lost game, and everyday challenge is a chance to teach kids: “You’re safe, your feelings are valid, and you can handle this.”

Keywords: parenting, resilience, emotional intelligence, coping skills, raising confident kids, social-emotional learning, child development

Ever feel like yelling is the only way to get your kids to listen? You’re not alone. In this episode of Sprout & Bloom, Alycia shares why yelling doesn’t actually work — and how it impacts kids of all ages, from toddlers to preteens.

Drawing from her personal parenting journey and years of working with children, Alycia breaks down:

• Why yelling shuts kids down instead of teaching them regulation
• What boundaries really are (hint: they’re about safety and love, not punishment)
• Simple, practical scripts to set limits calmly and effectively
• How to stay consistent without raising your voice

If you’ve been caught in the cycle of yelling, guilt, and disconnection, this episode will give you tools to shift into calm, confident parenting — and create boundaries that actually stick.

🌱 Ready for support tailored to your family? Book a consultation with Alycia to create a personalized plan for setting boundaries with connection and confidence.