What if your next hard conversation felt a little easier if you took it on a walk?

In this season-closing episode, Viv and Marisa explore how walking side by side can help people open up, lower defenses, and work through tough topics with more calm and clarity. From parenting and partnerships to friendships and everyday life, they reflect on why movement creates space for better listening and more honest communication.

This episode is an invitation to talk it out while you walk it out and discover how a simple walk can change the tone of even the hardest conversations.

Because sometimes the best way forward starts with a few steps.

In this episode, Viv and Marisa explore the everyday magic of walking with your dog and why it is one of the easiest ways to support your health, your dog’s happiness, and your sense of connection. Through personal stories and gentle insights, they reflect on how daily dog walks create routine, reduce stress, spark conversation, and bring people together in unexpected ways.

Whether you are walking your own dog, borrowing a neighbor’s pup, or dreaming of one someday, this episode is a reminder that when you walk, everyone wins!

In this episode, Viv and Marisa explore the power of walking together and how shared movement can build connection, consistency, and community. Through conversation and real-life experience, they reflect on how walking with others creates accountability, opens space for meaningful conversation, and helps people show up for themselves and each other.

This episode is an invitation to move alongside others, keep it simple, and discover how walking together can turn an everyday habit into something deeply connecting.

Because step by step, connection grows.