Ready to make 2026 the year that actually changes you? Tune in and steal the exact framework we use to go full hammer every single year.

Your future self will thank you.

In this episode of Two Blokes One Business, we break down why most New Year’s resolutions fail and how to actually build discipline (not just motivation).

You’ll also hear the practical systems we use to stay consistent when life gets hectic.

If you’ve ever started strong in January and then faded by February, this episode is for you.

We cover:

✅The real reason your motivation disappears

✅How to set goals that actually stick

✅Habit stacking + reducing friction

✅Accountability (and why a competitive mate helps)

✅Confidence after failure

✅Balancing business growth with being present at home

Key moments:

00:08:40 No Alcohol for 2026
00:13:00 Why January Motivation Fails
00:18:00 Identity Over Outcomes
00:21:40 Dopamine and High Achievers
00:28:40 Tactics for Bad Days
00:33:00 Mindfulness and Presence
00:42:40 The Three-Step Framework
00:45:40 Moving Goalposts Trap
00:56:00 Listener Q&A

January motivation is a trap - tune in for what really works.

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👉Connect with us

https://www.instagram.com/twoblokesonebusiness
https://www.linkedin.com/company/two-blokes-one-business-podcast

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Adam Powell & Harvey Rivers are the founders of HARWELL.

HARWELL. are renowned in the recruiting space - specialising in finding top talent within the Construction, Accountancy & Finance & Labour Hire sectors. Along with eCommerce.

Their award-winning concierge approach is helping companies attract exceptional talent to their team.

👉Want help finding exceptional talent for your business?

Get in touch with Adam, Harvey, and the team at HARWELL. https://www.harwellconsulting.com.au/