In This Episode:

Dr. Jay Rothstein shares his remarkable journey from civil engineering to holistic healing, sparked by his personal battle with Lyme disease in the 1980s. Now a chiropractor and wellness coach, he helps others create sustainable paths to health through his innovative "Ultimate Health and Wellness Blueprint" program.

Dr. Rothstein discusses:

• His transition from nuclear industry engineer to holistic healer after battling severe Lyme disease
• How chiropractic care helped him recover and inspired a complete career change
• The development of his engineering-inspired "Ultimate Health and Wellness Blueprint" program
• His philosophy that bodies are meant to be healthy if we "get out of our way"
• The importance of finding health solutions that resonate with each individual

• Personal Health Journey: From battling Lyme disease and its complications to discovering alternative healing paths
• Career Transformation: The transition from civil engineering to chiropractic medicine
• Holistic Approach: Understanding health as one complete sphere incorporating multiple aspects
• Wellness Program: The four modules of his Ultimate Health and Wellness Blueprint

"You didn't get that headache because you had a deficiency of Tylenol."

"The best workout program in the world is the one you'll do."

"Be nice to yourself, because we beat ourselves up more than anybody else."

[Contact information was not provided in the transcript, but could be added here]

Mike Beverly

• Email: mike@mikebeverly.life
• Website: www.mikebeverly.life
• LinkedIn: [Mike Beverly's Profile]
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Listen to more episodes and read our blog posts, including recent content about hydration, at www.mikebeverly.life

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:
Tiffany Clonch shares her journey from struggling with health challenges to becoming a passionate advocate for holistic living. As a mom, entrepreneur, and faith-driven leader, Tiffany discusses her transformation through lifestyle changes, nutrition, and education. She has helped countless individuals achieve better health by focusing on natural and sustainable solutions.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:
𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀:
Tiffany’s personal transformation, including losing 65 pounds by eliminating sugar, processed foods, and embracing whole foods.
𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗟𝗶𝘃𝗶𝗻𝗴:
The impact of hormones, nutrition, and mindfulness in creating a healthy lifestyle without dependence on medications.
𝗙𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲:
How faith has guided Tiffany in her mission to educate and inspire others to prioritize their health.
𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:
Leveraging social media to build a supportive network and offer free resources such as challenges to promote wellness.
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
• Check food labels and avoid added sugars and processed ingredients.
• Prioritize hydration, movement, and whole foods for foundational health.
• Small, sustainable changes can lead to long-term success.
• Build trust through free resources and education to inspire meaningful change.
Connect with Tiffany Clonch:
📱 Facebook & TikTok: Tiffany Ann Clonch
📞 Text Tiffany at: 859-320-0757
Connect with Mike Beverly:
🌐 Website: Mike Beverly
📧 Email: mike@mikebeverly.life
💼 LinkedIn: Mike Beverly

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:
Temi Ayodeji shares her heartfelt journey as a mother, artist, and advocate for stress management. From navigating her son’s autism diagnosis to donating a kidney to her husband, Temi’s story is a testament to resilience, faith, and the transformative power of art in healing.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:
𝗔 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻: How Temi turned personal challenges into a mission to help her son thrive despite an autism diagnosis.
𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗔𝗿𝘁: Temi explains how her unique, stress-reducing artwork, infused with fractal patterns, supports mental and emotional well-being.
𝗙𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲: Overcoming emotional and physical hurdles through prayer, determination, and community support.
Transforming Homes Into Healing Spaces: The role of intentional design and art in reducing stress for families and professionals.
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆: Advocate for your loved ones and ensure they receive the personalized care they need.
𝗦𝘁𝗿𝗲𝘀𝘀-𝗥𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀: Incorporate intentional art, quiet reflection, and stress management techniques into your daily life.
𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗣𝗿𝗮𝘆𝗲𝗿 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Surround yourself with a supportive network and lean into faith during challenging times.
𝗖𝗿𝗲𝗮𝘁𝗲 𝗦𝗽𝗮𝗰𝗲𝘀 𝗼𝗳 𝗖𝗮𝗹𝗺: Use design elements and artwork that foster peace and relaxation in your home or workplace.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗧𝗲𝗺𝗶 𝗔𝘆𝗼𝗱𝗲𝗷𝗶:
🌐 Temi Fine Arts
📧 Email: temi@temifinearts.com
💼 LinkedIn
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗶𝗸𝗲 𝗕𝗲𝘃𝗲𝗿𝗹𝘆:
🌐 Mike Beverly Website
📧 mike@mikebeverly.life
💼 LinkedIn: Mike Beverly
📸 Instagram
📘 Facebook
🎥 TikTok
Tune in for this inspiring conversation that sheds light on how adversity can be transformed into purpose, and discover actionable steps to bring calm and resilience into your own life.