How do you develop self-restraint without suppressing your emotions?

In this Tactical Tuesday episode, Dr. Floyd C. Ogle II breaks down the difference between emotional restraint and emotional suppression and why most men were never trained to regulate their inner world.

Restraint is not pretending you don’t feel.
It is governing what you feel.

Suppression buries emotion.
Restraint builds leadership.

In this teaching, you’ll learn a simple, trainable framework to help you respond with clarity, stability, and integrity under pressure:

PAUSE – Regulate your body
NAME – Identify the real emotion
CHOOSE – Act from identity, not impulse

Grounded in Scripture, psychology, and practical formation, this episode shows you how to lead yourself before trying to lead anyone else.

If you’ve ever struggled with anger, anxiety, reactivity, withdrawal, or emotional overload, this training will help you build real self-discipline without losing your humanity.

This channel exists to help men who feel stuck get unstuck… mentally, emotionally, relationally, and practically.

No fluff.
No empty motivation.
Just truth.
Just tools.
Just training.

Be different.

#TacticalTuesday #SelfDiscipline #BiblicalMasculinity #EmotionalControl #WarReady

In this episode of Coaching Conversations, Dr. Ogle breaks down one of the most overlooked drivers of personal growth and personal failure: the agreements you make in your heart and mind.

Before there is behavior, there is belief.
Before discipline, there is agreement.
Before breakthrough, there is alignment.

Most men do not fall because they lack motivation.
They fall because they tolerate silent compromises.

In this conversation, Dr. Ogle walks through:

• How internal agreements shape identity and direction• Why unchallenged thoughts become self-sabotage• How to recognize destructive mental patterns• The link between spiritual maturity and self-leadership• Practical steps to guard your thinking, commitments, and priorities

If you feel stuck, inconsistent, or frustrated with your own patterns, this episode will help you identify what is really holding you back—and how to reset your foundation.

This channel exists to help men who feel stuck get unstuck—mentally, emotionally, relationally, and practically.

No hype. No fluff. Just truth, tools, and transformation.

📌 Connect & GrowSubscribe for weekly coaching conversations, leadership training, and biblical formation.

LinkTree in bio or search War Ready Podcast on YouTube.

#CoachingConversations#GuardYourAgreements#MensLeadership#PersonalDiscipline#FaithAndGrowth

In this Transformation Thursday teaching, Dr. Floyd C. Ogle II challenges men to rethink what real strength looks like.

Uncontrolled power does not make you effective.
It makes you dangerous.

To your marriage.
To your family.
To your career.
To your witness.

Using Proverbs 16:32, Proverbs 29:11, James 1:19–20, and Titus 2:6, this episode exposes why emotional regulation, self-control, and spiritual discipline are essential for mature masculinity.

This channel exists to help men who feel stuck get unstuck—mentally, emotionally, relationally, spiritually, and practically.

Each week, I combine:
• Biblical truth
• Psychological research
• Real-life coaching strategies
• Practical formation tools

No emotional manipulation.
No pretending.
Just formation.

In this episode, you will learn:
• Why strength without restraint destroys relationships
• How emotional flooding shuts down rational thinking
• What Scripture teaches about self-governance
• How discipline protects your calling
• Why maturity always requires regulation
• How to become strong without becoming reckless

If you want to grow as a husband, father, leader, and man of God, this teaching is for you.

Subscribe for weekly formation, leadership, and identity training.

LinkTree in bio or search War Ready Podcast on YouTube.

Be different.

#BiblicalMasculinity
#MenOfFaith
#SpiritualDiscipline
#ChristianLeadership
#TransformationThursday