Have you ever wondered why you overthink every text, work yourself to burnout, or struggle to say “no”? This episode breaks down the hidden ways childhood conditioning shapes who we become — and how so many of our “normal” adult habits are actually coping mechanisms we picked up to feel safe, loved, or seen.From people-pleasing and perfectionism to emotional detachment and over-independence, Coco unpacks the everyday traumas we don’t call trauma — the kind that doesn’t always look dramatic, but leaves a quiet mark on how we love, work, and exist.It’s not therapy, it’s awareness — and maybe, a little healing.🎧 Listen now to discover how your childhood might still be showing up in your adult life. childhood trauma, hidden trauma, people-pleasing, emotional trauma, self-awareness, healing, podcast for women, emotional intelligence, therapy talk, adult coping mechanisms

If you’ve been feeling like life is moving too fast and you’re falling behind — this episode is your reminder that you’re not a loser. You’re just human.In this episode of Wannabe Americana, I talk about snapping out of that “I’m not doing enough” mindset, letting go of self-pity, and realizing that life doesn’t come easy for anyone — but that doesn’t mean you give up.💭 Whether you’re comparing yourself to others, feeling stuck in your career, or just tired of trying, this episode will remind you to reclaim your energy, show up for yourself, and start acting like the main character again.✨ Perfect listen if you’re:Reflecting on your year and feeling behindStruggling with self-doubt or comparisonNeeding a real, honest pep talk to keep going🎧 Tune in for an unfiltered conversation on growth, mindset, and self-worth.

Ever gone through a phase where your fashion sense and music taste just… don’t feel like you anymore? In this episode, we talk about the weird, beautiful process of finding yourself again through style, sound, and community. From rediscovering your personal style to reconnecting with the music that actually moves you, this conversation dives into what it really means to fit back in — not with others, but with yourself.

Whether you’ve just moved back home, outgrown an old version of yourself, or you’re simply in your reintroduction era, this one’s for you.

✨ Topics include:

• Reconnecting with your fashion identity

• How music shapes mood, confidence, and belonging

• Navigating creative communities after change

• The art of self-reinvention

🎙️ Wannabe Americana — for everyone learning, unlearning, and finding themselves again.