Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink.

Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz.

So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit?

Rohit Roy on TikTok
Erica on TikTok
Erica on Instagram

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On this solo episode, Erica shares three philosophies from 3 different books that she wishes someone had told her in life.

1. Simon Sinek - The Infinite Game
2. Fumitake Koga and Ichiro Kishimi - The Courage To Be Disliked
3. Brene Brown - Dare To Lead

Erica's Instagram is here
Erica's Tiktok is here

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The world of dating coaches is renowned for being full of men giving other men very bad advice. Enter: Cora Boyd, who's revolutionising the category with her advice.

She teaches people how to flirt, love and connect - and specialises in teaching heterosexual men about dating women. So how can we get better at flirting? How much of dating is mindset mastery? And how can we nurture both masculine and feminine energies within a romantic dance?

Cora's Instagram is here
Cora’s courses can be found on her website here
Erica's Instagram is here
Erica's Tiktok is here

See omnystudio.com/listener for privacy information.