In this insightful episode, Yara Helou and Kam Knight delve into the concept of internal resistance and its impact on personal growth. Kam shares his experiences and strategies for overcoming procrastination and resistance, emphasizing the importance of understanding the brain's mechanisms. The discussion highlights the role of writing, travel, and self-awareness in achieving personal transformation and fulfillment.Kam Knight is a mentor, international speaker, and bestselling author of a dozen books in the area of mental, emotional, and physical performance.
He is known for bringing fresh solutions and insights that are a rare departure from traditional ideas. Because of his fresh perspective, his books have become the gold standard for their respective topics, which have helped over 500,000 people. When he is not coaching or writing, he is traveling, having traveled to over 100 countries around the world.

Social & links

Website: https://kamknight.com

Email: mentor@kamknight.com

Social Media:

https://instagram.com/ikamknight

https://facebook.com/ikamknight

https://youtube.com/@ikamknight

https://linkedin.com/in/ikamknight/

https://tiktok.com/@ikamknight

In this engaging podcast episode, Yara Helou and Richard Kroll discuss the transformative power of writing and the journey of self-discovery. Richard shares his experiences of traveling to Thailand, meeting influential people, and the synchronicities that led him to write his book. The conversation delves into the importance of connecting with one's inner self, breaking free from societal programming, and embracing the greater self to achieve personal growth and fulfillment.

Connect and Check out Richard's work at greaterselfbook.com

In this episode, Yara Helou and Angie Hawkins delve into the transformative journey of self-discovery and healing. Angie shares her personal story of overcoming childhood beliefs, emotional struggles, and the pivotal moments that led her to become the Inner Glow Coach. The conversation explores themes of self-awareness, the power of intention, and the importance of reclaiming one's identity.

Angie Hawkins is The Inner Glow Coach and Author who is passionate about transforming over-achieving women from chasing love and approval to radiating fierce confidence so they can finally feel happy, free, and loved for who they are.

Angie moved from Chicago to Hawaii solo in 2018 to align her life with purpose and joy. Her adventurous spirit has led to some pretty incredible moments – from skydiving and bungee jumping to running 16 marathons. She’s even jumped out of a helicopter, Navy SEAL-style. Yet, she still has a fear of allowing herself to be seen.

In her free time, Angie loves to surf, dance, and practice fingernail art. But her true joy shines when she’s on stage speaking at local empowerment events about vulnerability, healing, and the themes in her memoir, Running in Slippers. She’s also an active member of Vibe Tribe, a virtual, invitation-only, intuition community.

Connect with Angie here: https://www.runninginslippers.com/