What if love isn’t something you find — but something you practice?

In this episode, I’m sharing a deeper, embodied conversation about love:

not the fantasy version we’re sold,

not the pressure-filled performance we see on social media,

but the kind of love that lives in the body… and is actually sustainable.

Toward the end of the episode, I introduce Love, Integrated — my new 12-week initiation into embodied partnership, offered through three pathways:

1. Sacred Cohort (group experience)
2. Mentored Path (group + private Love Recalibration sessions)
3. Private Mentorship (fully bespoke 1:1 container)

Love, Integrated is not a course.

It’s a recalibration of how love lives in your body — working with nervous system regulation, attachment patterns, archetypes, polarity, lineage healing, shadow integration, and relational devotion.

If something in your body is recognizing itself as you listen, trust that.

You can learn more or book a free connection call here:

violetlange.com/loveintegrated

In this episode, I sit down with my husband Jason Lange and our dear friend Luke Adler to introduce The Heart of Shadow for Women, a program we've been dreaming about for years and are finally bringing to life. We dive deep into what shadow work actually is, why it's so transformative when done in community, and how this embodied, somatic approach differs from other modalities. Jason and Luke share their expertise from years of leading shadow work for men, while I add perspective on what makes this journey unique for women, from reclaiming our anger and power to finding safety in our softness, and everything in between. If you've ever felt like you silence your truth, shrink your power, or carry patterns you can't seem to break, this conversation is for you.

Learn more and join us for the Spring 2026 cohort at heartofshadow.com/women.

Did you know menopause can be a way to improve your love life? That intimacy, connection, and commitment can actually improve -- whether you're single or partnered? Listen now to the hidden opportunities in this season of renewed vitality and confidence, with my special guest Jo Ann Panneton.

Learn more about, and join, her program helping women to THRIVE through menopause at Your Invitation to THRIVE