In this inspiring episode, Omar interviews Savanah about her journey, challenging herself to run, and what keeps her motivated along the way. Together, we explore how we can all find our reason to keep going, even when things get tough.

As Savanah shares her story, we reflect on how running can teach us powerful lessons about perseverance, purpose, and staying on track for what matters most. Whether we’re working toward personal growth, career ambitions, or setting meaningful goals for 2026, this conversation is packed with practical strategies to help us stay focused and motivated.

🌟 Savanah’s story: Finding motivation through running

🏃‍♀️ How we can push through challenges and setbacks

🎯 Tips for staying focused on our most important goals

📅 Setting and achieving our vision for 2026

Let’s unlock our purpose and make real progress together! Watch now, and don’t forget to like, comment, and subscribe for more motivational content. Share your own goals and what keeps you motivated in the comments below!

Topics Covered:

-New Year’s resolutions without shame or pressure

-Why you are your own competition

-Postpartum identity and rebuilding strength

-Goal setting that adapts to real life

-Motivation, momentum, and self-trust

-Imagination versus willpower

-Grace after setbacks and missed days

-Soul journeys, growth, and personal meaning

Key Quotes:

“You are your own competition.”

“The goal isn’t to be perfect, it’s to keep moving.”

“Celebrate how far you’ve come, not just how far you have to go.”

“The journey shapes you more than the finish line.”

Chapters:

00:00 New Year, new goals

07:40 Why Savanah chose running

13:20 Setting goals for yourself

17:00 Measuring progress and milestones

22:00 Staying motivated and celebrating wins

27:00 Handling setbacks and giving yourself grace

32:00 The journey matters more than the goal

36:00 Positive changes from the journey

41:00 Overcoming challenges and adapting

47:00 Willpower vs. imagination

54:00 Final thoughts and encouragement

Tea of the Episode: Ceylon

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