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Unbecoming Me with Toi

Unbecoming Me with Toi

Von: Toi Waddles
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Unbecoming Me is a personal journey of shedding who we were told to be and growing into who we truly are. Hosted by Toi Waddles, this podcast explores healing after heartbreak, navigating lonely seasons, rebuilding self-worth, and learning to care for yourself in real and meaningful ways. Through honest stories and heartfelt reflection, Toi invites you to release old identities, face your truth, and step into your becoming — one layer at a time. If you're in a season of change, transformation, or rediscovery, you're not alone. This is where your unbecoming begins.2025 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • When You Stop Chasing, You See Who's Willing to Meet You Halfway
    Sep 30 2026

    The right person doesn't need convincing—and Toi repeats that truth three times in this episode. She reflects on mistaking one-sided effort for love, then lays out what changed her perspective: watch actions, not promises; stop doing all the reaching, planning, and paying; and let stillness reveal what someone's consistency—or silence—is really saying. With candid references to "potential island" and the toll of carrying a relationship, Toi makes the case for expecting reciprocity without proving your worth. A grounded listen for anyone wondering whether they're building a connection together or doing all the work alone.

    Timestamps

    The opening (00:00:04) Toi introduces the show's themes of healing, growth, and becoming your authentic self.

    When you stop chasing and finally get chosen (00:00:46) Toi reflects on overextending herself in relationships and introduces the episode's central message.

    You don't have to prove yourself (00:01:23) She describes healing after relationships and explains that love should not require sacrificing your well-being.

    Watch actions instead of promises (00:02:00) Toi says potential and promises mean little without genuine willingness and consistent action.

    Let people come toward you (00:03:59) She encourages sharing the effort in relationships rather than always initiating, planning, or paying.

    Stillness reveals the truth (00:04:33) Stepping back from carrying a relationship reveals whether effort is mutual and helps clarify expectations.

    The right person doesn't need convincing (00:06:44) Toi emphasizes that the right person will recognize you and reciprocate without requiring proof.

    Closing remarks (00:07:35) The show closes with a reminder to be yourself and an invitation to rate, review, follow, and share.

    Powerful Quotes from the Episode

    "I thought love required effort. I didn't realize I was doing all of it, though. I was doing all the work."

    "In a relationship, you shouldn't have to prove yourself. You should just be yourself."

    "I don't care how many times you cry, I don't care how many times you poke, you prod. If somebody is not going to do something, they're not going to do it. Point blank. Period."

    "Either they'll be consistent in effort or they'll be consistent in sitting back. But no matter what that looks like, it's still consistency."

    "The right person doesn't need convincing. They already see you, and you genuinely see them too."

    RESOURCES:

    Connect With Me: Toi Waddles

    Facebook: https://www.facebook.com/toiwaddles?mibextid=wwXIfr

    Instagram: https://www.instagram.com/unbecomingmewithtoi/

    Tiktok: https://www.tiktok.com/@unbecomingmewithtoi

    FOLLOW THE PODCAST: Unbecoming Me with Toi on Apple Podcasts and Spotify

    "The right person doesn't need convincing. They already see you, and you genuinely see them too."

    Podcast Produced and edited by the team at ResilientVoiceMedia.com

    Contact us for expert podcast production and support.

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    8 Min.
  • The Audacity of Expecting Consistency, Respect, and Peace in Love
    Sep 16 2026
    In Episode 13, Season 2 of Unbecoming Me, host Toi tackles the bold concept of expecting healthy love in relationships. She challenges listeners to raise their standards, reject toxic patterns, and refuse to settle for bare minimum effort. Toi emphasizes that healthy expectations — including consistency, peace, and respect — are realistic, not unreasonable. She encourages self-worth, accountability, and choosing character over potential. Her key message: as you grow, your tolerance for less decreases. Healthy love exists and is attainable for everyone willing to do the healing work and boldly declare what they deserve. Timestamps Podcast Introduction (00:00:04) Host Toi introduces the "Unbecoming Me" podcast, focusing on healing, growth, and self-discovery after personal challenges. The Audacity to Expect Healthy Love (00:00:46) Toi introduces the episode's topic: having the audacity to expect and demand a healthy, consistent, and peaceful love. Setting and Raising Your Standards (00:02:25) The importance of setting standards from the beginning of a relationship and continuously raising them as you grow. Healthy Expectations Are Not Unrealistic (00:03:36) Toi explains that wanting peace, respect, and consistency is realistic, despite what those accustomed to toxic relationships might think. Refusing the Bare Minimum (00:04:47) Discusses ending situations that offer only breadcrumbs and refusing to settle for being a last-minute or backup plan. Choosing Quality Over Potential (00:06:48) A person's potential doesn't equal their character or work ethic; it's crucial to choose quality over unrealized potential. Lowering Tolerance, Not Raising Standards (00:08:01) The host shares a quote about lowering tolerance for unacceptable behavior and manifesting the love you truly desire. Healthy Love is Possible for Everyone (00:09:05) Toi affirms that healthy, committed love exists for everyone and emphasizes stating your standards clearly from the start. You Deserve More Than Struggle (00:10:13) An encouragement to believe in your worth and understand that you do not have to settle for a difficult love. Rejecting Negative Projections (00:11:21) Advice on how to handle people who project their own toxic relationship experiences onto you and your expectations. Episode Wrap-Up and Call to Action (00:12:32) Toi concludes the episode, wishing listeners healthy love and asking for comments, shares, and future topic suggestions. Podcast Outro (00:12:55) The closing message encourages listeners to rate, review, follow, and share the podcast with others. Powerful Quotes from the Episode "I stopped apologizing for wanting consistency." "The bare minimums are no longer accepted." "You don't deserve to be a backup plan; you deserve to be a prioritized person in somebody's life." "My standards didn't get higher; my tolerance got lower." "You're no longer settling because you know what your heart truly desires." RESOURCES: Connect With Me: Toi Waddles Facebook: https://www.facebook.com/toiwaddles?mibextid=wwXIfr Instagram: https://www.instagram.com/unbecomingmewithtoi/ Tiktok: https://www.tiktok.com/@unbecomingmewithtoi FOLLOW THE PODCAST: Unbecoming Me with Toi on Apple Podcasts and Spotify "My standards didn't get higher; my tolerance got lower." Podcast Produced and edited by the team at ResilientVoiceMedia.com Contact us for expert podcast production and support.
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    13 Min.
  • The Greatest Lesson in Healing: Learning to Receive Love
    Sep 2 2026

    In Episode 12 of Unbecoming Me, host Toi explores the theme of receiving love without guilt. Drawing from five years of personal growth, she discusses the pitfalls of over-giving in relationships and the importance of allowing others to take initiative. Toi emphasizes that love should never feel like something that must be earned, and that true partnership requires mutual effort and intention. She encourages listeners to step out of "survival mode," embrace being pursued, and recognize that healing sometimes means learning to receive rather than constantly give.

    Timestamps

    Podcast Intro (00:00:04) Host Toi introduces the podcast "Unbecoming Me," focusing on healing, growth, and releasing old identities to become your true self.

    Receiving Love Without Guilt (00:00:46) The episode's theme is introduced: accepting love isn't the same as earning it, and the importance of not over-giving.

    The Problem with Over-Giving (00:01:18) Over-giving is a bad habit that attracts "takers" who only offer the bare minimum in relationships, which you shouldn't settle for.

    Letting Someone Else Initiate (00:02:25) As a natural giver, it's important to let others take the lead, show they care, and initiate conversations and plans.

    Allowing Yourself to Be Pursued (00:03:40) Take a step back and allow someone to be intentional with you, especially if you desire a long-term, committed partnership.

    The Discomfort of Receiving (00:05:16) For givers, receiving can feel uncomfortable because you want to do your part and not seem ungrateful or like a charity case.

    Breaking Free from Survival Mode (00:06:01) After years of relationship survival mode, it's time to stop over-giving and relax, letting someone else lead for a change.

    Intentionality Over Extravagance (00:07:45) Dating doesn't have to be expensive; quality time and genuine effort matter more than trendy, costly outings or struggle love.

    The True Meaning of Healing (00:09:30) Healing isn't about learning to give more; sometimes, it's about learning how to be on the receiving end of love.

    The Value of Intentionality and Time (00:10:48) Someone who is truly for you will pursue you, invest their time, and show reciprocation, which is priceless.

    Episode Recap and Final Message (00:12:22) The key lesson is reiterated: healing is learning to receive. Allow someone to pour into you before you try to reciprocate.

    Podcast Outro (00:13:40) The episode concludes with a reminder to rate, review, and share the podcast with others on their own healing journey.

    Powerful Quotes from the Episode

    "Over the past five years, I've been through the fire, releasing who I thought I had to be so that I could finally become who I'm meant to be."

    "I had to learn that accepting love isn't the same thing as earning it."

    "I realized that I don't want to be in survival mode."

    "Once you get out of this struggle love, trust and believe you me, you never want to look back."

    "The biggest lesson that I've learned in this part of the chapter is healing isn't learning how to give more; sometimes it's actually learning how to be on the receiving end."

    RESOURCES:

    Connect With Me: Toi Waddles

    Facebook: https://www.facebook.com/toiwaddles?mibextid=wwXIfr

    Instagram: https://www.instagram.com/unbecomingmewithtoi/

    Tiktok: https://www.tiktok.com/@unbecomingmewithtoi

    FOLLOW THE PODCAST: Unbecoming Me with Toi on Apple Podcasts and Spotify

    "Healing means learning to receive, not just learning to give."

    Podcast Produced and edited by the team at ResilientVoiceMedia.com

    Contact us for expert podcast production and support.

    Mehr anzeigen Weniger anzeigen
    14 Min.
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