In this episode, host Scotty Sandow sits down with the author of The Post-Race Blues, Tim Gorichanaz, featured in the December 2025/January 2026 issue. Tim talks with Scotty about the research behind the feelings associated with post-race depression, his own experiences with it after running ultramarathons and ways that athletes can resolve those feelings.

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Photo: Facchino Photography

As the Western States lottery approaches, host Scotty Sandow sat down with the legendary Shannon Weil, co-founder of the Western States Endurance Run, to talk about her book, Buckle Fever. The book explores the history of the Western States Endurance Run and how the passion and creativity of the founders cultivated a race that became one of the world's oldest, most revered 100-milers.

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Podcast host Scotty Sandow sits down with URM editor in chief Amy Clark to get a sneak peek of the Dec 2025/January 2026 issue. No major spoilers because the issue just went to print, but Scotty talks with Amy about new columnists, the issue theme and why this one is going to be an awesome edition to get in your mailbox (along with the annual UR training calendar).

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Thanks to our episode sponsor Drymax.

NOTES:

Fixing Your Feet podcast w/ Tonya Olson