Turning Pain into Power and Purpose with Ashley Reece Titelbild

Turning Pain into Power and Purpose with Ashley Reece

Turning Pain into Power and Purpose with Ashley Reece

Von: Ashley Reece
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

Welcome to Unfiltered & Unashamed, the Ashley Reece Podcast—where real talk meets raw truth. I’m Ashley Reece—WBFF Pro Bikini Athlete, mom of two, entrepreneur, author, esthetician, and founder of Upstage Beauty and Pisces Beauty Makeup.


This is your space for transformation, empowerment, and faith. Here, we dive deep into turning pain into power, overcoming toxic relationships, and breaking free from emotional and narcissistic abuse. No sugarcoating, no fluff—just real conversations to help you rise stronger.


And at the core of it all? Faith. Because with God, discipline, and obedience, you can overcome anything. Let’s grow, heal, and push toward our purpose—together.


Unfiltered. Unashamed. Unstoppable. Let’s go!


© 2025 Turning Pain into Power and Purpose with Ashley Reece
Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Kunst Management & Leadership Ökonomie
  • Inside DermYoung: The Science of Cellular Skincare with Dr. Yang Brooks
    Dec 7 2025

    Keywords

    DermYoung, skincare, iGenesis, barrier repair, clinical results, skincare technology, anti-aging, beauty, health, innovation

    Summary

    In this episode of Upstage Beauty, Dr. Yang Brooks shares her journey in creating DermYoung, a skincare line developed from a personal need to help her mother. With a PhD in human genetics and experience at Harvard, Dr. Brooks explains the innovative iGenesis technology that focuses on cellular regeneration rather than traditional deficiency theories. The conversation delves into the importance of barrier repair, the efficacy of DermYoung products, and how they integrate with other skincare lines. Dr. Brooks also discusses future innovations, including an AI project aimed at enhancing skincare treatments.

    Takeaways

    DermYoung was created out of a personal need for effective skincare.
    iGenesis technology focuses on cellular regeneration.
    Traditional deficiency theories are being challenged by new approaches.
    Barrier repair is crucial for skin health and aging.
    Clinical results show significant improvements in skin conditions.
    DermYoung products can be integrated with other skincare lines.
    Water quality and pH are critical in product formulation.
    The youth essence serves as an all-in-one solution for various skin concerns.
    DermYoung is committed to research and innovation in skincare.
    Future projects include AI technology to enhance skincare treatments.

    Chapters

    00:00 Introduction to Dermium and Dr. Brooks
    01:46 The Birth of Dermium: A Personal Journey
    04:11 Understanding iGenesis Technology
    05:09 Deficiency Theory vs. Dermium's Approach
    06:46 The Effectiveness of Dermium Products
    08:45 Unique Ingredients and Their Impact
    11:24 Skin Barrier Repair and Inflammation
    16:07 Clinical Results and Case Studies
    17:48 Dermium vs. MLM and Natural Lines
    18:56 Integrating Dermium with Other Brands
    21:40 The Importance of Water Quality and pH
    24:03 Client Experience and Product Usage
    26:20 Future Innovations and AI in Skincare
    29:48 Closing

    Thank you for sharing this moment with me today. If this spoke to your heart, I'd love for you to subscribe, leave a review, and share this episode with another bold woman who's ready to rise.


    Remember --your story isn't over, your breakthrough is closer than you think, and you are so worthy of living Unfiltered & Unashamed.


    Stay connected with me on Instagram @Ashley_Sea7 and inside the Unfiltered & Unashamed Inner Circle.

    Until next time, keep glowing, keep growing, and keep giving God the glory.

    Mehr anzeigen Weniger anzeigen
    30 Min.
  • Faith & Wellness: A Holistic Approach to Healing with Dr. Erin Griffin
    Oct 7 2025

    Keywords

    integrative medicine, faith, wellness, longevity, nutrition, health stewardship, whole food, supplements, gut health, evidence-based practices

    Summary

    In this episode of Unfiltered and Unashamed, Dr. Erin Griffin discusses her journey into integrative medicine, emphasizing the importance of faith, nutrition, and holistic health practices. She shares insights on how to view health as a stewardship, the significance of consistency in wellness routines, and the role of community in healthcare. Dr. Griffin also highlights the importance of whole food nutrition, evidence-based practices, and gut health in achieving longevity and overall well-being.

    Takeaways

    Integrative medicine combines traditional and holistic approaches.
    Health should be viewed as a stewardship, not just maintenance.
    Consistency in health practices leads to better results.
    Stress management is crucial for longevity.
    Whole food nutrition is the foundation of health.
    Community support enhances patient care and wellness.
    Evidence-based practices are essential in wellness.
    Gut health plays a significant role in overall health.
    Patients should be proactive in their health journey.
    Small, consistent changes lead to sustainable health improvements.

    Chapters

    00:00 Introduction to Integrative Medicine and Faith
    02:10 The Journey to Integrative Medicine
    03:11 Health as Stewardship
    04:58 The Role of Spirituality in Wellness
    05:16 Overview of Tidal Wellness
    06:23 The Importance of Patient-Centered Care
    06:51 Key Factors for Longevity
    08:14 Filtering Wellness Fads
    09:30 Proactive vs. Reactive Medicine
    10:48 Building Community in Healthcare
    11:07 Whole Food Nutrition as a Foundation
    13:26 Guiding Overwhelmed Patients
    14:52 Balancing Nutrition and Lifestyle Changes
    16:30 Understanding Nutrient Absorption
    18:16 The Gut-Brain Connection
    19:25 Actionable Takeaways for Health
    20:55 Connecting with Tidal Wellness
    21:13 Closing Thoughts and Encouragement
    22:10 Brief Closing

    Contact-

    website> https://tidalwellness.com/

    FB- @Tidalwellness

    IG- @Tidalwellness

    Thank you for sharing this moment with me today. If this spoke to your heart, I'd love for you to subscribe, leave a review, and share this episode with another bold woman who's ready to rise.


    Remember --your story isn't over, your breakthrough is closer than you think, and you are so worthy of living Unfiltered & Unashamed.


    Stay connected with me on Instagram @Ashley_Sea7 and inside the Unfiltered & Unashamed Inner Circle.

    Until next time, keep glowing, keep growing, and keep giving God the glory.

    Mehr anzeigen Weniger anzeigen
    23 Min.
  • Resilience Through Adversity: Katecha Cook's Story-Athlete, Business Owner, Mom
    Sep 22 2025

    Keywords

    authenticity, fitness, resilience, personal growth, faith, mental strength, daily habits, overcoming adversity, empowerment, community

    Summary

    In this engaging conversation, Ashley Reece interviews Katecha Cook, who shares her inspiring journey of authenticity, resilience, and empowerment through fitness. Katecha discusses her personal struggles, including her son's battle with addiction, and how these experiences shaped her philosophy on life and fitness. She emphasizes the importance of faith, daily disciplines, and the power of community in overcoming adversity. The conversation highlights the significance of sharing one's story to inspire hope and connection with others.

    Takeaways

    Authenticity draws people in and builds trust.
    Fitness can be a powerful outlet for mental health.
    Strength training is about building discipline and a healthier lifestyle.
    Challenges can either defeat you or define you.
    Faith and resilience are crucial in overcoming personal struggles.
    Daily disciplines compound into strength and clarity.
    It's important to set healthy boundaries with what you consume mentally.
    Miracles do happen, and hope should never be lost.
    Your story can inspire others to overcome their struggles.
    Connection and community are vital for support during tough times.

    Chapters

    00:00 Introduction to Authenticity and Connection
    03:34 The Power of Personal Storytelling
    06:04 Fitness as Therapy and Empowerment
    11:31 Overcoming Adversity and Building Resilience
    16:38 Daily Disciplines for Mind, Body, and Spirit
    22:02 Encouragement and Hope for Hard Seasons
    24:30 Closing Remarks-outro


    Katecha's connections: IG @Mommabeast1206, @Train4Life_Fitness.

    FB- Katecha Cook, Train $ Life Fitness and Nutrition

    Directly- kcoosavion@yahoo.com

    Thank you for sharing this moment with me today. If this spoke to your heart, I'd love for you to subscribe, leave a review, and share this episode with another bold woman who's ready to rise.


    Remember --your story isn't over, your breakthrough is closer than you think, and you are so worthy of living Unfiltered & Unashamed.


    Stay connected with me on Instagram @Ashley_Sea7 and inside the Unfiltered & Unashamed Inner Circle.

    Until next time, keep glowing, keep growing, and keep giving God the glory.

    Mehr anzeigen Weniger anzeigen
    25 Min.
Noch keine Rezensionen vorhanden