Perfection is a terrible goal.

In this episode, I’m exploring how many women quietly carry unrealistic, outdated, or impossible standards for what “doing their best” is supposed to look like — especially in seasons of motherhood, transition, chronic stress, changing capacity, or growing responsibilities.

I share personal examples from my own life, including shifting exercise rhythms, building a coaching business during motherhood, and learning to reassess expectations with greater honesty and compassion instead of constantly measuring myself against unrealistic ideals.

We also talk about:

• the difference between realistic excellence and performative perfection
• why “doing your best” is not a fixed standard
• how changing seasons require changing expectations
• overfunctioning vs faithful stewardship
• the importance of compassionate self-awareness
• and how God may be more interested in wholeness than flawless performance

If you’ve been feeling behind, stretched thin, frustrated with yourself, or unsure how to define “success” in your current season, I hope this conversation helps you breathe a little deeper and approach yourself with greater wisdom and grace.

What would a more honest and compassionate definition of “doing your best” look like in this season?

• Matthew 5:48
• Reflection on biblical wholeness, maturity, and spiritual formation
• “Strive for excellence, not perfection”

The God-Given Gifts Chat is a one-on-one conversation where we explore:

• what’s going on in your current season,
• where you may be experiencing unnecessary friction,
• what seems to light you up,
• and possible life-giving next steps or shifts.

It’s also a space to discern whether deeper coaching support may be a good fit for you.

A quick summer update: I'm intentionally keeping my calendar lighter this summer so I can serve well and stay present with my family. Because of that, I'll only be opening 4 God-Given Gifts Chat spots across June and July. If a conversation has been on your heart, I'd love to connect.

📲God-Given Gifts Chat

https://coffeechatsandyogamats.com/giftchat

The Discover Your God-Given Gifts Coaching Experience is a personalized coaching experience designed to help women:

• better understand their wiring, strengths, and patterns,
• recognize both gifts and limitations with greater clarity,
• develop healthier rhythms and expectations,
• and lead their lives with more peace, confidence, wisdom, and intention.

You can learn more through the links in the show notes or by emailing me at hello@coffeehcatsandyogmats.com with the word GIFT.

Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬

The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

• Check in on your current season

• Name 1 gift

• Brainstorm 1 simple next step you can take

No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode wasn't planned.

It started as a voice memo while I was reflecting on my coaching business, motherhood, and the unexpected ways God has been reshaping how I think about productivity, purpose, and real life.

Somewhere along the way, I realized I'd stopped trying to build my life despite my limits and started building it around them.

In this short Mini episode, we're chatting about:

• Why your current season isn't something to fight
• The freedom of working with your God-given wiring instead of against it
• How your season, capacity, and calling can work together beautifully
• Choosing harmony over urgency whenever you can

Whether you're navigating motherhood, work, ministry, caregiving, or simply feeling stretched thin, I hope this conversation reminds you that you don't have to wait for a different season before you begin living faithfully.

I'd love to hear what resonated with you. You can always reach me at hello@CoffeeChatsandYogaMats.com or learn more about a God-Given Gifts Chat if you'd like to explore your unique wiring together.

Grateful you're here, Beloved. 💛

Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬

The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

• Check in on your current season

• Name 1 gift

• Brainstorm 1 simple next step you can take

No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

Hosted on Acast. See acast.com/privacy for more information.

What if some of the things you’ve spent years criticizing about yourself are actually connected to how God intentionally wired you?

In this episode, I’m sharing a powerful conversation from a Beloved who realized her sensitivity, attentiveness, and servant heart weren’t weaknesses to hide — they were gifts to steward wisely.

Together, we explore:

• why women often mislabel their gifts as flaws
• how gifts influence everyday life far beyond church roles
• the difference between refining a gift and rejecting yourself
• why awareness is only the starting point
• and how understanding your wiring can help you carry your life with more peace, clarity, and intention

This conversation is deeply practical, encouraging, and rooted in the reminder that God designed people differently on purpose.

Who in your life helps reflect your gifts back to you honestly and compassionately?

And if no one immediately comes to mind, maybe that’s simply something worth noticing.

The God-Given Gifts Chat is a one-on-one conversation where we explore:

• what’s going on in your current season
• what seems to light you up
• how your gifts may already be showing up in your everyday life
• and possible life-giving next steps or shifts

It’s also a space to explore whether deeper coaching support may be a good fit for you.

A quick summer update: I'm intentionally keeping my calendar lighter this summer so I can serve well and stay present with my family. Because of that, I'll only be opening 4 God-Given Gifts Chat spots across June and July. If a conversation has been on your heart, I'd love to connect.

📲God-Given Gifts Chat

https://coffeechatsandyogamats.com/giftchat

The Discover Your God-Given Gifts coaching experience is a personalized one-on-one coaching journey where you’ll:

• better understand your wiring, strengths, rhythms, and limitations
• identify patterns that may be creating unnecessary self-conflict
• learn how to integrate your gifts into your everyday life
• and develop more intentional, peaceful, and sustainable ways of leading your life

If this episode resonated with you, you can connect with me through the links in the show notes or email me at hello@coffeechatsandyogamats.com with the word “GIFT.”

Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬

The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

• Check in on your current season

• Name 1 gift

• Brainstorm 1 simple next step you can take

No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

Hosted on Acast. See acast.com/privacy for more information.