Trauma, Therapy and Redefining Masculinity with Stephen Hall
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Trauma, Therapy and Redefining Masculinity with Stephen Hall
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Welcome to Episode 9 of No Man’s an Island – a podcast powered by Men’s Therapy Hub.
In this conversation, Chris Hemmings speaks with Stephen Hall, founder of Stand Tall, a therapy practice that helps men find grounding and strength through trauma recovery, outdoor therapy and emotional awareness.
Stephen shares his journey from teaching to therapy, explaining how his own breakdown, recovery and male mentorship work shaped his approach. They explore the power of walk-and-talk therapy, the importance of male representation in counselling, and how shame, fear and conditioning keep many men disconnected from emotion.
Together, they discuss what it means to “stand tall” – to take up space, to reconnect with healthy masculinity and to build emotionally literate men for the next generation.
👉 You can find Stephen online here: https://standtall.org.uk
👉 You can find Chris online here: https://chrishemmings.co.uk
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🎵 Music: Raindear
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