Trauma Responses Explained: Understanding Perfectionism, People-Pleasing and Anger
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Trauma Responses Explained: Understanding Perfectionism, People-Pleasing and Anger
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Mandi and Forensic Psychologist, Ashley Wasserburger, explain how behaviors like perfectionism, anger, and people-pleasing are often trauma responses, not personality flaws. They break down the different “faces of trauma” and share why curiosity, patience, and safety matter more than judgment.
This conversation helps normalize trauma adaptations and reminds listeners that healing begins when people feel safe, supported, and empowered with choice.
Subscribe to the show so you hear Part 2 next week!
RESOURCES
Ashley works at Working Against Violence, Inc. (WAVI), a domestic violence and advocacy organization based in Rapid City, South Dakota.
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The primary purpose of the Women Aware and Prepared Podcast is to educate and inform. This podcast series does not constitute advice or services. Please use common sense for your own situation.
