In this episode the girls discuss trauma bonds, the different types of trauma bonds and how to recognize them. Alex discusses her past relationship and how she figured out when it was time to leave. Khira has to think about if she truly likes a person outside of the bond or the relationship when trying to figure out if a relationship serves her. Krystle quoted the advice given by Kevin Gates, women are flowers and we deserve love simply by just being, we don't owe anyone anything. Frankie reminds us not to be in a scarcity mindset and know that it will always get better. Kinkstas remember to speak up for yourself and have boundaries and stop those bonds in its tracks. Love yourself.

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Alex @alexberrioscomedy

Frankie @frankiedoescomedy

Khira @khirahailey

Krystle @kayt06

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